Ray Jakeman

Strength and Conditioning coach @thegolfpt and the University of Birmingham.

[Ray Jakeman @RayJakeman]

Great morning out for 9 at Kings Norton Golf Club!

Anyone out playing today?

#thegolfpt

[The Golf PT @thegolfpt]

Morning team!!!

1st of February this morning, new start to a new month!!!

What and how are you improving this month? ⛳️💪🏻

#thegolfpt

[Ray Jakeman @RayJakeman]

Was good fun to get out at the weekend for a knock in the sun 🌖❄️⛳️💪🏻

[The Golf PT @thegolfpt]

When I’m driving well, I generally play well ⛳️💪🏻 what part of your game is your super strength?
.
It was to get out and play over the weekend @kingsnortongolfclub ⛳️💪🏻 whos our playing this week?
.
#thegolfpt

[Ray Jakeman @RayJakeman]

Want to improve your golf?!? Then get in touch 👇🏻📲

[The Golf PT @thegolfpt]

𝗛𝗜𝗧 𝗧𝗛𝗘 𝗕𝗔𝗟𝗟 𝗙𝗨𝗥𝗧𝗛𝗘𝗥 🤔....𝗬𝗘𝗦 𝗣𝗟𝗘𝗔𝗦𝗘 ☄️🏌🏻‍♂️

Freds been working hard over the last 3 months and seen;
📈 strength (front squat, bench and RDL)
📈 power (jumping high and further)
📈 club head speed

📲 Your golf game going no where fast then get in touch

[Ray Jakeman @RayJakeman]

@JackWells009 @rich_blagrove @ACS_Mitchell Congrats Jack!!!! 🙌🏻⛳️💪🏻

[Ray Jakeman @RayJakeman]

Increase in muscle mass is game for your game right..... WRONG 👇🏻 ⛳️💪🏻 #thegolfpt #golf #golffitness #stronggolfer

[PGA Tour @PGATour]

Back to bashing it off the tee.

@B_DeChambeau's four drivers today:
354 yards
333 yards
337 yards
322 yards

He's T2 early on @CSChallengeFW.

[Ray Jakeman @RayJakeman]

@MidlandsGolfer Nefyn ⛳️ on the old back 9, great place ⛳️

[Ray Jakeman @RayJakeman]

@MidlandsGolfer West Mids 18th? ⛳️💪🏻

[Ray Jakeman @RayJakeman]

Great to see clients smashing both there gym and golf targets ⛳️💪🏻

[Phillip Akers @PhilAkersGolf]

That sound - level 5 of his daily challenge complete @RyanGavinGolf @warksjnrgolf @WarksGolfUnion @EnglandGolf @BJGT #golf #golfswing #lockdown

[Mark Austin @markaustintv]

Dear BBC , these are desperate times . The nation needs a lift and it needs sport . Please replay the 2012 Olympics as it happened for the next 2 weeks in prime time . Idea courtesy @je_sanderson

[Ray Jakeman @RayJakeman]

@becstraw Good shout 🍷

[Ray Jakeman @RayJakeman]

@MattWGolf @Squadkit @UAGolf Skillz Matt ⛳️💪🏻

[Allistair McCaw @AllistairMcCaw]

You can have all the skills, talent, coaching support, facilities, etc, but without a hunger and desire to succeed, it’s impossible to achieve great things. Great athletes and teams have a relentless drive and hunger to become their very best.

[Ray Jakeman @RayJakeman]

@downtownKbrown_ Haha what’s your preworkout 🤪

[The Golf PT @thegolfpt]

☀️Sun was out for a fun morning out on the course with @danskitv Saturday!

Cheeky little +10 round Ombersley GC pretty happy with it however looked at my putting stats and 4 x 3 whacks 🤦🏻‍♂️

Who’s out playing today?

#golf #golfer #golfing #sun #sunshine #teambunker #thegolfpt

[UoB Performance Sport @UoBPerfSport]

UNBELIEVABLE SCENES 😱🤩

#scholar @MariSmith141 advances to the @EuroAthletics 800m FINAL after a super gritty, super brave performance in the semi. WATCH THIS SPACE!!!! What. A. Girl.

[UoB Athletics & XC @UBSportAthletic]

2 glorious medals for our amazing 3k girls !
🥈Kate Seary
🥉Vic Weir

Unbelievable stuff !

[UoB Athletics & XC @UBSportAthletic]

GOLD MEDAL 🥇
@IsabelleBoffey with you guessed it a GOLD medal run! In her first year she already adds the title to her name😍
#BUCSnationals
#SweetLikeToffeeSmoothLikeBoffey
@UBSscholarships
@UBSport
@BUCSsport @BritAthletics Futures

[UoB Athletics & XC @UBSportAthletic]

GOLD MEDAL 🥇
Emily Thompson wins the 1500m!! Another fresher GOLD. Exceptional performance.

@UBSport
@BUCSsport

[UoB Athletics & XC @UBSportAthletic]

SILVER MEDAL 🥈
@KateSeary with a superb run to claim silver!! #BUCSnationals

@UBSport
@BUCSsport