Reezy F Nelson

[Kofi Josephs @Keezus4]

You really gotta be thankful for the things you wanted that didn’t workout that would of ruined your life 🙏🏽 Thank God daily

[Flight Lab Hoops @flightlabhoops]

Is knee valgus holding you back? 🤔 And how to change it?! 💪

3 drills that I've used to decrease knee valgus 👇

[Reezy F Nelson @Raynel23]

S/O @flightlabhoops For creating another successful program! 4 week body weight jump program, helps build the base for all athletes!

[Flight Lab Hoops @flightlabhoops]

Why my program? 🤔⁣
⁣
Simple.⁣
⁣
It. Gets. Results.⁣
⁣
Pro player @Raynel23 took the vertical jump body weight challenge. The program:
⁣
🗓️ 4 weeks⁣
💪 3 workouts/week⁣
⏱️ 45 mins/workout⁣
🚫 NO equipment needed⁣
⁣
The results are obvious 👇 ⁣

[Flight Lab Hoops @flightlabhoops]

Great off-season completed for @Raynel23 ✅⁣

Coming off an Achilles injury, my dude wanted to improve his on court performance and his body composition. You can see he did both!⁣

[Reezy F Nelson @Raynel23]

Had a great workout today with my guy Brian from @flightlabhoops using the k box machine. Off season training starts now! https://t.co/kb1uxgkq24

[Flight Lab Hoops @flightlabhoops]

Today @Raynel23 tried the inverted lying hip flexion on the kbox. This is a great exercise for the hip flexors and abs. It will help you generate a more powerful knee drive on the one foot jump!

[Reezy F Nelson @Raynel23]

@G_REESE yessir you already know!

[Reezy F Nelson @Raynel23]

@radek thank you!!

[Reezy F Nelson @Raynel23]

The dream is free the hustle is sold separately... #lastnightout https://t.co/h4PbOiqaln

[Reezy F Nelson @Raynel23]

She got me thinking I can date a cop.. #jiu-jitsu #worldchamps https://t.co/p1DZAUxp6Z

[Basketball Klosterneuburg IMMOunited Dukes @bk_dukes]

65:67-Auswärtssieg bei den @RedwellGunners! Topscorer: @mrjaycheezy 18pts, @Raynel23 17pts, 5rebs.

[Xstrology @XSTROLOGY]

#Virgo's cannot tolerate liars, cheaters, fakeness or ignorance.

[Reezy F Nelson @Raynel23]

@JosoJosh @SICCSouthPAW @RightAllWrongz I can't believe you even asked that smh...I'm a vet now days

[Reezy F Nelson @Raynel23]

@vinceea7777 man I've been trying to get ahold of you for a month now.. Download whatsapp old guy.

[Reezy F Nelson @Raynel23]

God's not dead

[Reezy F Nelson @Raynel23]

Everyday when u wake up it will be the first thing u think about.. Until one day it will be the second thing..

[Reezy F Nelson @Raynel23]

Vienna nights with the bro.... http://t.co/mN0DxYcc7J

[Brad Wanamaker @phillybul_22]

New Zealand's pregame Haka . » http://t.co/YpFkx3uYpD” 😂😂😂 what would y'all do if a team did this before y'all played them??

[Reezy F Nelson @Raynel23]

Rp lol

[Ortega @aortegaa8]

Donatos is 100% calling my name