1. Learning about HRV from a wearable company is like learning about nutrition from a supplement company. Expect exaggerated claims about HRV & how accurately their tool can measure it. HRV is useful, but body batteries, % recovery, & readiness scores are marketing hype.
Muito grato por fazer parte do júri do exame de qualificação da tese de doutoramento da estudante @Reabias dirigido pelo Prof. Dr. Alexandre Sérgio Silva da @UFPBoficial. Boa sorte no seu projecto! @UCAM_CAFD@UCAM_Investiga#SportsScience
In sports science, you will never win a Nobel Prize, or became famous, or make millions, or cure cancer. We make others fitter and healthier and there are many ways to do that. That’s awesome. Focus on that. Ego fights are bullshit and pointless! #RandomThoughts
🎁GIVEAWAY🎁
To help you remote test your athletes during the lockdown, I will give 2 codes to download @MyJumpApp & @MyLift_App for FREE. Steps to participate:
1. Follow @cbalsalobre
2. RT this tweet
Winners will be announced May 4th. May the force be with you!📱🏋🏻♂️😉✅
New Research: Training Load, Aerobic Capacity and Their Relationship With Wellness Status in Recreational Trail Runners: The present study aimed to analyze the relationship between variables related to the internal and external loads of… https://t.co/UtO68fBXSH #Physiology