Chris Zeller

Personal Trainer, Nutrition Coaching, lunge guy, squat guy

[Pittsburgh Pirates @Pirates]

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[Manly Mentor @manly_mentor]

If you're "LAZY," you need to hear this ‼️‼️

[𖣂JIK𖣂 @OS3992]

When you say you can’t do it, you breathe life into that belief. Words carry power. If you speak defeat, you shape your mind to accept it. Protect your tongue, because what you speak becomes what you live.

[Alex Hormozi @AlexHormozi]

If you meet a someone who always makes you feel better after being with them, you should prioritize spending more time with them.

The opposite is also true, no matter what position of influence they have in your life.

[Naval @naval]

Make God your only boss.

[Dr Jordan B Peterson @jordanbpeterson]

Challenge yourself to become better each day.

[Dr Jordan B Peterson @jordanbpeterson]

It’s better to be a warrior in a garden than a gardener in a war.

[Chris Zeller @RealChrisZeller]

@jockowillink
When Jocko sees you eating the sugar coated lies instead of drinking a Molk

[Chris Williamson @ChrisWillx]

Stop overcomplicating motivation.

[Chris Zeller @RealChrisZeller]

Who are you when no one is watching?...

[Alex Hormozi @AlexHormozi]

No matter what the scoreboard says, you always win when you leave it all on the field.

When you finish with nothing left to give.

[Chris Zeller @RealChrisZeller]

The count is zero. Week 1, day 1 mentality.

[Alex Hormozi @AlexHormozi]

There are brief openings where risk, skill, and opportunity align.

That’s when you need to take massive, unrelenting, violent action and make big, scary, irreversible sacrifices.

Expect no one to understand.

Because if everyone sees an opportunity, you’ve already missed it.

[Chris Zeller @RealChrisZeller]

Don't believe everything you believe @jockowillink

[Chris Zeller @RealChrisZeller]

Take a courageous step, you are worthy

[Chris Zeller @RealChrisZeller]

A major key to success is the ability to stay neutral. Don't get to high, don't get to low. This is how pros operate, rookies are controlled to much by their emotions

[Chris Zeller @RealChrisZeller]

Set standards for how you're going to operate, not goals.