People say things then claim they didn’t know or mean it it “ like that”but as soon as you say something they know exactly what boundaries your crossing and all that other bullshit FOH
Some will go all in on exercising their body, and forget to exercise the mind.
Others will go all in on the mind, and neglect the body.
We're meant to find balance.
I think the only way to find that balance, is by focusing on the spirit.