Giancarlo Regni

Owner/Strength Coach at G-Strength. Strength & Conditioning Gyms focused on Small Group Personal Training and Nutrition located in Queen Village & Kensington.

[Giancarlo Regni @RealGStrength]

Things our Members don’t have to worry about:

Waiting for equipment

Extremely limited personal space

Narcissistic personal trainers

Designing your own program

Assholes w/ ‘roid rage

If you’re doing that exercise right

Wannabe IG models taking selfies

Lack of cleanliness

[Giancarlo Regni @RealGStrength]

@yad_ayada Sorry I don’t check Twitter regularly. We’re running a 30-Day Trial for $200:
- 1 on 1 Physical Preparation Assessment
- 8-Pack of Small Group Personal Training Sessions (6 on 1 maximum)

[Bucky’s Dog Dad @jimmylambMUSIC]

Yo @RealGStrength wtf am I looking at here

[Giancarlo Regni @RealGStrength]

@jimmylambMUSIC I’m all hopped up on Mountain Dew! 😂

[Giancarlo Regni @RealGStrength]

I’m really not upset about the Eagles trading a TE that refused to break tackles.

[Kenny Koplove @Kennykop5]

I don’t normally post my guys but 13 year old Max Sullivan just had an incredible max effort pull down at 87.8. Just want to share this facility record for a 13-14U age kid and give him his props.

Also watch him trip and fall at the end.

[Giancarlo Regni @RealGStrength]

@silentJ218 That’s 1 way to lose your manhood…

[Mark Cuban @mcuban]

Sometimes being Nice is it’s own reward. Companies that kept on paying employees during the pandemic aren’t facing labor shortages. Those who laid off people are struggling to fill positions. and are losing business to those who kept workers on. Compassion is good for business

[Giancarlo Regni @RealGStrength]

After 4 years in Ithaca, the snow we get in Philly doesn’t phase me.

I don’t plan on ever closing the gym due to snow.

As @coach_ty_curtis (who was raised in upstate NY) says “Put a coat on, grab a shovel, and get your ass to the gym! It’s not that hard.”

[Giancarlo Regni @RealGStrength]

#MotivationMonday

[Giancarlo Regni @RealGStrength]

You don’t need to be strong to train at G-Strength.

In fact, most people who join our gym are brand new to the world of training.

The members lifting heavy weights & doing badass things have just been here longer.

Show up ready to work & we will take care of the rest.

[Giancarlo Regni @RealGStrength]

🏆 Congratulations to our Client of the Month (December 2020): Dave Medway!

2020 was a rough year for a lot of people, but Dave was a model of consistency all year long regardless of whether he was training at home, at the gym, or on Zoom.

[Giancarlo Regni @RealGStrength]

#MotivationMonday

[Giancarlo Regni @RealGStrength]

#Mythbusters "Too much Protein is BAD for your kidneys" https://t.co/q2BDA1tFUU

[Giancarlo Regni @RealGStrength]

"So You Want to be a Strength Coach: The Do's and Don'ts when trying to get hired for an S&C job" written by @coach_ty_curtis [READ full article here: https://t.co/j5vnHLZXc3 ]

[Giancarlo Regni @RealGStrength]

#MotivationMonday

[Giancarlo Regni @RealGStrength]

Congratulations @Colinlew8 on deciding to continue his education and baseball career at @HCFords_Sports !

He’s done some very impressive things in the weight room, but watching him become a young man over these last 3 years has been the most special part.

[Giancarlo Regni @RealGStrength]

If you don’t have a reason why an exercise is in your program, it doesn’t belong in your program. You should have a purpose behind your programming.

[Giancarlo Regni @RealGStrength]

There’s an old Chinese proverb that goes: “The best time to plant a tree was 20 years ago. The 2nd best time is now.”

If you want to be successful in building a “new you” ... [Read more] https://t.co/8HDcREtgME

[Giancarlo Regni @RealGStrength]

💪🏽GET STARTED TODAY at https://t.co/NyxLDlCRsJ and select “No Gym, No Problem (version 2.0)”