If you do stand, rotate between sitting and standing. Standing only will do damage. Having a stool to put one foot on like captain morgan will help too. Sitting on an exercise ball will help your posture. Re-evaluating how you hold your phone in relation to your face is a good idea. A good chiropractor can help get you sorted and hopefully in combo with a more mindful approach to ergonomics you can rid yourself of the pain.
Those who know me, know radio has been a big part of my life. I get so much joy listening to curated playlists presented by the pros. Steve Wright embodied what it means to be a professional radio presenter. RIP https://t.co/VQcADpySpf
@spreadys Good read. What do you think some of the best ways for an investigator/analyst to de-bias there work would be in the video realm? Especially for those who may be doing both on the same case?