Matt Casanova

Out of shape guy trying to run. I like barbells; the barbell doesn't like me...so running + Pilates, fixing a back that's been cranky since 40.

[Matt Casanova @RealMattNova]

What keeps me consistent #consistency #pilates #lasvegas #travel https://t.co/EfKIy6MWp5 via @YouTube

[Matt Casanova @RealMattNova]

10-Min Beginner Glute Pilates | Strength & Control https://t.co/aYr0j2jZHV via @YouTube

[Matt Casanova @RealMattNova]

18-Min Glute Pilates | All Lying Down Mat Workout https://t.co/icLhkHUYBm via @YouTube

[Matt Casanova @RealMattNova]

I created a theme for google chrome. If you like that stuff take a look.

https://t.co/4R1nkQbpYs

[Matt Casanova @RealMattNova]

Another day. No excuses

[Matt Casanova @RealMattNova]

Full Body Functional Strength | Dumbbells + Bodyweight https://t.co/5qho8PHd0t via @YouTube

[Matt Casanova @RealMattNova]

Day 20 intervals faster than the plan needed but 40 minutes and 2.6 miles now I’m drenched #fitness #running

[Matt Casanova @RealMattNova]

Day 18. 35 minute easy run plus strides all before 6 AM. #morningworkout #upbeforetheenemy #myfatiscrying

[Matt Casanova @RealMattNova]

Day 17 . it was elliptical day I actually did elliptical. #fitness #morningworkout

[Matt Casanova @RealMattNova]

Day 16 up at 4:30 on the treadmill anyway 45 minutes 2.66 miles slowly getting somewhere

[Matt Casanova @RealMattNova]

Day 13. A 7 mile walk with my wife this morning around 2.5 hours then a 40 minute run to close it out. My legs are cooked. #running #fitness #myfatiscrying

[Matt Casanova @RealMattNova]

Day 12 face cam edition this is what figuring it out Looks like. Still showing up.

[Matt Casanova @RealMattNova]

What is a Bridge really? #shorts https://t.co/hM6cuDRnuY via @YouTube

[Matt Casanova @RealMattNova]

Day 11. Supposed to do elliptical ran anyway 2.5 miles 5 mph top speed. Intervals for 40 minutes it’s not fast, but I showed up and got it done.

[Matt Casanova @RealMattNova]

Daytona running I’d rather lift, but my back in the barbell don’t always agree so treadmill for now Pilates tomorrow

[Matt Casanova @RealMattNova]

Flux Terminal V0.2 https://t.co/Q7YY1FOb87 via @YouTube

I'm working on an open source terminal very very bare bones right now and has a lot of bugs. Let's see what I can do with it.

[Matt Casanova @RealMattNova]

Beginner Friendly Reformer Flow | Scooter + Lunge + Stretch https://t.co/4BB4ZkjRYo via @YouTube

[Matt Casanova @RealMattNova]

Multi Shader Demo https://t.co/Rnfx4fB4Fr via @YouTube

[Matt Casanova @RealMattNova]

Simple demo showing my Swift/Metal game engine using multiple shaders. https://t.co/Rnfx4fB4Fr via @YouTube