Real Pilates

Pilates done properly. Dubai's STOTT PILATES Academy since 2009. The Middle East's leading studio, home to 7,000+ certified instructors.

[Real Pilates @Real_Pilates]

Dubai now has more Pilates studios than it did pre-2020 by a significant margin. That growth is mostly good. The part worth watching: how many of those studios are investing in real instructor training versus fast-tracking certification to keep up with demand.
#DubaiPilatesOG

[Real Pilates @Real_Pilates]

@ArabianBusiness A true leader loved by the people and among the people.

[Real Pilates @Real_Pilates]

@VisitAbuDhabi If you open in Dubai, we know a few pilates instructors who will flock there with their cats!

[Real Pilates @Real_Pilates]

@ladataecu So sad 😢

[Real Pilates @Real_Pilates]

@Kheumani This made us giggle. 😉

[Real Pilates @Real_Pilates]

HH Sheikh Mohammed asked all of us to raise the flag. We did it in the only way we knew how.
We embedded the UAE flag into our logo. Our most protected asset. Because this country is our home, and that is worth saying clearly. Proud to have been built here. 🇦🇪
#DubaiPilatesOG

[Real Pilates @Real_Pilates]

@DMCCAuthority @ahmedbinsulayem @JLTbyDMCC Please help us spread the word to support our beautiful JLT community.

[Real Pilates @Real_Pilates]

We organised this together with Nafsi Health because the past few weeks have reminded all of us that taking care of the mind matters as much as the body. Free workshop at Real Pilates JLT this Tuesday. Limited spots.

[Real Pilates @Real_Pilates]

@DMCCAuthority @ahmedbinsulayem

[Reza Alavi @_RealReflecting]

https://t.co/xVmKYmVEsv

[Real Pilates @Real_Pilates]

The most common mistake in #Pilates instruction is cueing position instead of cueing sensation. "Neutral spine" tells the client where to be. "Can you feel the weight even across both sit bones?" tells them how to get there. One is instruction. The other is teaching.

[Real Pilates @Real_Pilates]

STOTT PILATES certification requires a minimum of 450 contact hours depending on the apparatus. That includes #anatomy, movement science, observation hours, and practical teaching hours under supervision. A weekend course is typically 16-20 hours total.
#reformer #realpilates

[Real Pilates @Real_Pilates]

@DubaiNewsNow Consistent slots build consistent practices. The clients who book early and keep their time tend to be the ones who see real results. Pilates works best as a long-term commitment, not a drop-in habit.

[ahmed binsulayem @ahmedbinsulayem]

@DMCCAuthority has unveiled further details of its Uptown District expansion, including plans for a mixed-use tower expected to rise above 600 metres.

The proposed megatall tower forms part of Phase 3 of the district’s master plan. Phase 1 delivered the 340-metre @UptownDubai Tower and central plaza. Phase 2, comprising two Grade A office towers and two residential towers, is under construction and scheduled for completion in late 2027 and early 2028.

Read for more on @khaleejtimes news link below

https://t.co/vlGo8yOtiR

@ESCDubai @mofauae @OFMUAE @Economyae @DXBMediaOffice @lovindubai @smashibusiness @Economy_ME @JCKMagazine @MartinRapaport

[Real Pilates @Real_Pilates]

We've been quiet on @X for a while. That changes now. We'll be using this space for what we think about most: the craft of #Pilates, @STOTT_PILATES teacher training, and what it takes to build a serious movement practice. No promotional noise. Just the substance.
#PilatesDubai

[Real Pilates @Real_Pilates]

Eid Mubarak 🌙
May this day be filled with gratitude, prosperity and joyful moments with your loved ones ✨
#eidmubarak #eid #ramadan #dubai #DubaiBusiness https://t.co/0nuABilFaX

[Real Pilates @Real_Pilates]

New Pilates workshops announced Oct 19-22. Increase knowledge, enhance your repertoire, earn CECs! Discounts avail:
https://t.co/byWpCWTqUN

[Real Pilates @Real_Pilates]

Shop-in-shop Offer! Get up to 25% OFF on fabulous Tavi & Nux Active wear today at the studio. Don't miss it, you'll look even more gorgeous!

[Real Pilates @Real_Pilates]

Ramadan Kareem lovely clients and beautiful community! 🌙
Here's a special offer to celebrate the holy month: https://t.co/Q4vWfQ7fGI

[Real Pilates @Real_Pilates]

Join the brand new STOTT PILATES Athletic Conditioning workshop on Feb 6: https://t.co/mpKtrU1oYE
Only few spots left!