All things health, real life & self-care๐ ๐ Personal & Business Coach ๐ธ Wellbeing Events ๐ป Mental Health Advocate & Speaker #BecauseYouMatter
@EddieRowleySW Hi Eddie, Grรกinne OโNeill from Armagh reaching out! Would love to chat to you if you donโt mind sharing an email address or following so I can direct message you! Thanks ๐
@KJRBKURE@PassportIRL Same. I tried for hours last night & it kept telling me it wasnโt the correct size or format but it was jpeg, under 9mb & it doesnโt state the size. Hoping itโs an online issue and will work when they get it fixed? @PassportIRL all guidance welcomed.
I go for a run:
I run in daylight
In busy areas
I tell my husband my route
I take my phone
I only wear one ear pod so I can hear more than just music
My husband goes for a run:
Leaves the house and runs
Thatโs the difference
RIP #AshlingMurphy#shewasgoingforarun
@nichola_daly Yea it cuts you like a knife. I googled it once I heard it because it was just so real. Itโs about his granny ๐ sending you my hugs ๐ค
@nichola_daly Hahaha! You could see when the penny drops. When Iโm in a group and people wave at me I always think is it me they are waving at ๐คฃ๐ good to see you in the flesh xx
World Mental Health Day is a chance to talk about mental health in general, how we need to look after it, and how important it is to talk about things and get help if you are struggling. Remember, itโs ok not to be ok.
โI was caught. I didnโt come forward with my addiction.โ
Three weeks on from winning the All Ireland, @connk14 speaks openly about the extent of his gambling addiction - and urges anyone in a similar situation to seek help. #cblive