@bpdprincessa Girl! It is possible. I never thought it was either... but you can love yourself!! It takes a lot of work and patience but you It i can get there, you can too! ❤️
Does anyone else get severe anxiety when things are going really well? Like I’m so grateful and happy right now but I remember how easily things can slip/ change and it TERRIFIES me.
Me trying to decide if I should take an Ativan or not:
Is this anxiety going to turn into a full blown anxiety attack, or will it pass in the next 5 mins??
It’s like playing anxiety roulette... I usually always lose lol
One of the hardest things about being in recovery from an ED is when you don’t eat a meal or eat a small portion everyone around you knows why. And then that just reinforces all of the ED thoughts about people judging you... which leads to skipping more meals... a vicious cycle.
#BellLetsTalk about 9 years later and sleep still being my best salvation. Struggling with mental illness is not easy, but it IS easier when you have help 💙 #SickNotWeak