MENTAL HEALTH:
> Depression is way bigger than just feeling sad, or having a bad day.
> Depression can affect your emotions, thoughts, sleep, and other daily activities.
> Loss of interest, sadness, hopelessness, and fatigue can be a warning signs.
BREAST SELF-AWARENESS:
> Knowing your body is the first and important step towards taking care of your health.
> Always pay attention to any unusual changes in shape, size, or appearance, be familiar with your breasts how they normally look.
> Do not ignore new lumps, swelling, skin changes, or nipple discharge.