GraVMc

[حقائق مذهلة @facts444]

دكتورة روسي يشارك :

اذا كان لديك دوائر سوداء تحت عينيك وتورم جرب هذا الحركة وبتختفي 🤯👍".

[GraVMc @Redonthesand]

@johngibbonsblog 😂😂😂❤️❤️

[Fitness _ Muscle @fitness1322]

6 Pack beginner home workout 🔥🔥

[GraVMc @Redonthesand]

@ATLiverpool_ i think he's spot on, you think the Bayern stuff is smoke without fire ? If Barca would have nought Doue ya think Lamal representatives would have been cool?

[Fitness Guide @FitnessGuide0]

Russian Wrestlers Abs Workout

[GraVMc @Redonthesand]

@rajsinghchohan 100%

[GraVMc @Redonthesand]

@CounterPressers rhys james 😂😂😂😂

[GraVMc @Redonthesand]

@osprey23 @SajadIqbalLFC yeah maybe but i think it's more likely we sign a Schade kind of player who can play across the 3 and then Diomande

[GraVMc @Redonthesand]

@osprey23 @SajadIqbalLFC totally agree, but signing 2 lads that if the season started tomorrow would start ahead of him for 200m ain't that

[GraVMc @Redonthesand]

@TENTWENTYSIXTY @SajadIqbalLFC mate it's like Lamal potentially becoming available because Barcelona sign Doue, you think clubs won't be interested? Diaz is 13 years older than Rio

[GraVMc @Redonthesand]

@AnfieldLounge and the Rio hands in a transfer request

[Tehxi @yajnshri]

Save this 13-drill core sequence inspired by Russian gymnastics

This isn’t just abs it builds real strength, control, and coordination by connecting core, spine, and hips. Improve mobility, compression, and full-body stability.

Train your core as a system, not in isolation.

[GraVMc @Redonthesand]

@UnitedPro456 @PSGINT_ i like Fernandes tbh, quality player but tbf my point was Top 3 in the PL????? Nah!

[GraVMc @Redonthesand]

@TEAMtalk If Anderson is worth 120 then Sandro is worth 200!!! better on every level

[GraVMc @Redonthesand]

@Dom_Szoboszlai1 shame he can't pass the football

[GraVMc @Redonthesand]

@DistanceCovered @LFC too similar to Leoni and Jacquet Josh?

[GraVMc @Redonthesand]

@mnstr_mntlt genuinely think he's gonna be a full
international! Huge huge ceiling

[GraVMc @Redonthesand]

@AdewoluAre class but doesn't really solve any of our issues imo