Somee 🔍

Sharing practical wellness & lifestyle tips | Healthy habits & medication safety | Because your health shouldn't be a guesswork | Follow for more 🔔

[Somee 🔍 @ReelChuchu]

Hey everyone 👋

It's So~mee

New here and excited to share simple wellness & lifestyle tips & tricks with you.

My focus:
🌿 Helping you know your body better
🌿 Understand your medications for better results
🌿 Build easy, practical habits for more energy, better mindset & balance.

No complicated advice — just professional and easy-to-use info.

First tip coming soon!

What's one wellness topic you want to learn more about? Drop it below 👇

Follow for daily helpful reminders 🌱

[Somee 🔍 @ReelChuchu]

@Dr_Chibuike_M The length is surprising. Sometimes mucus can build up and become thick when it stays trapped in the nasal passages for a while, especially with irritation or infection.

[Somee 🔍 @ReelChuchu]

https://t.co/niykM5maTB

[Somee 🔍 @ReelChuchu]

@Mbhwandies Italy and Spain are one of my favorite places. I'd love to go to Poland too.

[Somee 🔍 @ReelChuchu]

@grok Loving the upgrade, but even happier it's now free for everyone. Makes the whole community stronger.

Ran a quick Grok Build session and the CLI feels buttery smooth.

[Somee 🔍 @ReelChuchu]

Lemierre's Syndrome.
• Bacterial tonsillitis

• Infection spreads locally to the internal jugular vein → thrombophlebitis

• Septic emboli break off and travel to the lungs (and sometimes other organs like joints or bones)

• Presents about a week after the initial sore throat, often in young, previously healthy adults

[Somee 🔍 @ReelChuchu]

Is he breathing well?

This abdominal distension doesn’t look like one from enjoyment.

It may point to a more serious condition, including liver cirrhosis, heart failure, kidney problems, tuberculosis, or cancer — a condition known as ASCITES.

It's worth getting evaluated by a doctor.

[Somee 🔍 @ReelChuchu]

@oku_yungx @obinna_chikodi But men in the comment section, do you realize this stomach could be Ascites.

Most frequently indicates advanced liver disease like cirrhosis.

[Somee 🔍 @ReelChuchu]

@Wizarab10 The American author known for writing mystery novels??

[Somee 🔍 @ReelChuchu]

@ysuckme As you make that decision, stick with it. Trying to multitask is one of the biggest mistake people make when chasing a life.

[Somee 🔍 @ReelChuchu]

@flawsloupr Same here....I'd rather keep quite than lie about it's beauty.

[Somee 🔍 @ReelChuchu]

@pumajok It'd be green again.

[Somee 🔍 @ReelChuchu]

@DrRahmanX For most uncomplicated pregnancies, regular moderate activity is highly beneficial. It eases back pain, and prepares the body for delivery.

[Somee 🔍 @ReelChuchu]

@DrRahmanX @DocPriyamMD It's incredibly uncommon because the heart is incredibly resistant to cancer

[Somee 🔍 @ReelChuchu]

Primary heart cancer is almost unheard of because the heart is incredibly resistant to cancer.

Heart muscle cells stop dividing shortly after birth.

Because cancer is the result of cells continuously and uncontrollably multiplying, the heart’s lack of cell turnover and constant high blood flow make it a biological fortress.

[Somee 🔍 @ReelChuchu]

@oku_yungx Big Oku, as much as I do not support that post, KFC foods are not considered healthy for everyday eating because much of its food is deep-fried, high in calories, sodium, and saturated fats.
I'd advise you learn to cook for yourself instead.

[Somee 🔍 @ReelChuchu]

• A doctor finishes a 24- or 36-hour call and is expected to keep working.

• Healthcare workers skip meals because they're too busy.

• Going home late becomes " part of the job."

• Getting 7–8 hours of sleep starts to feel like a rare treat instead of a basic need.

When that becomes the culture, people begin to see exhaustion as a sign of dedication rather than a problem....healthcare providers aren't taken care of enough.

[Somee 🔍 @ReelChuchu]

@theamitdusane This is where pharmacists catch the gaps. A few minutes of counselling can make the difference between taking a medicine correctly and taking it wrong.

[Somee 🔍 @ReelChuchu]

@SirD589812 We spend so much time reminding patients to look after themselves that we forget to do the same.

Sometimes the person who needs the health advice most is the one giving it, cause once the immune system is compromised, anything can happen.

[Somee 🔍 @ReelChuchu]

Pneumonia is caused by an infection. Cold temperatures or sleeping without clothes do not directly cause that infection.

That said, people who are older, have weakened immune systems, or have chronic illnesses should avoid becoming excessively cold, as it can put extra stress on the body, even though it isn't the direct cause of pneumonia.

[Somee 🔍 @ReelChuchu]

@psych0901 That lesson usually comes after a lot of unnecessary exhaustion.