Reema Mirchandani

[Reema Mirchandani @ReemaMirch]

@HealthyEatingHu I think it is important to understand nutrition and take the time to make those quick healthy meals #BEH353

[The Healthy Eating Clinic + Hub @HealthyEatingHu]

Easy Fried Rice for One https://t.co/8sLpBYtE2m

[Reema Mirchandani @ReemaMirch]

@jazlynn_pang @beh353 I agree with this. Its a good idea #BEH353

[Reema Mirchandani @ReemaMirch]

I plan to incorporate nutrition into my health care by exposing my patients to a healthy lifestyle and helping educate parents about their children. #BEH353

[Reema Mirchandani @ReemaMirch]

@DaronTheChef best part of thanksgiving #BEH353

[Uncle Bev @DaronTheChef]

4 Cheese Baked Mac.

3 Tablespoons of Butter
3 Tablespoons of Flour
1 Pint Heavy Cream
Cheese - I had 2.5 pounds of Cheese (1 Pound of Mozzarella, Half A Pound of Gouda, Sharp Cheddar, and Colby Jack.

In a skillet, melt butter. Once melted add in flour, and whisk until it’s well combined.
Under medium heat, add in your heavy cream. Whisk whisk whisk until everything is combined. Let it come to a LIGHT simmer. Turn the heat OFF, and add in your cheese (make sure you have enough cheese for the middle layer and to top it off). Slowly whisk in your cheese gradually.

2 Teaspoons of Kosher Salt, Garlic Powder, Onion Powder, Smoked Paprika, & White Pepper. 🚨🚨YOU CAN ADJUST SEASONINGS TO YOUR LIKING.

Cook 1 box of elbows for about 6 minutes, drain and run cold water over to stop the cooking process. Add in your noodles to your cheese sauce, and now is the time to adjust your seasonings!

1 layer of Mac
Some of your cheese
Another layer of Mac
Top it with more cheese

Cook in the oven for 10 minutes on 375- then broil for about 5 minutes or until golden brown to your liking.

Let it sit for about 5-10 minutes before digging in
.
.
.
.
#daronthechef #foodie

[Reema Mirchandani @ReemaMirch]

@jazlynn_pang @beh353 I love that, its so smart and that sounds so good #BEH353

[Jazlynn Pang @jazlynn_pang]

This year, I am most looking forward to eating prime rib as our protein for Thanksgiving. Rather than having a turkey, my family transitioned to prime rib years ago because we can buy a large quantity to last for a week of leftovers.

#beh353 @beh353

[Reema Mirchandani @ReemaMirch]

I am the most excited to eat baked mac and cheese as well as turkey on Thanksgiving. #BEH353

[Reema Mirchandani @ReemaMirch]

@Artofphysique_ I agree with this that these foods are really healthy for babies and gives them a lot of nutrition #BEH353

[ᴀʀᴛ ᴏꜰ ᴘʜʏꜱɪQᴜᴇ @Artofphysique_]

This combo is nutritious for babies, It is full of Omega3 , protein, and healthy fats.

⚡️It will be a great meal for your little one

⚡️Ingredients :
✔️ 3 walnuts
✔️ 3 cashews
✔️ 1 small avocado
✔️ 2 dates
✔️ 1 cup of milk

⚡️Blend all the ingredients together

[Reema Mirchandani @ReemaMirch]

@jazlynn_pang @beh353 I agree with Ethan about how this article resembles the popular press article and how it's an easy article to navigate and be able to teach parents about what food their children should eat #BEH353

[Reema Mirchandani @ReemaMirch]

The article "Helping Your Child: Tips for Parents & Other Caregivers" outlines healthy ways for parents or caregivers to learn and ensure their child has healthy habits. #BEH353

[Reema Mirchandani @ReemaMirch]

@HealthyEatingHu A lot of them get bullied for the way the look and resort to this but in my opinion, I disagree and I think they just need to find a support group to help them #BEH353

[The Healthy Eating Clinic + Hub @HealthyEatingHu]

Is Weight-Loss Surgery for Me?  https://t.co/9t0dbNX87x

[Reema Mirchandani @ReemaMirch]

I learned about empathy this week by addressing people's struggles with their weight. They get bullied for the way they look, plus they work out and push themselves too hard. I believe in helping patients out without judgment and giving them the support they need. #BEH353

[Reema Mirchandani @ReemaMirch]

@jazlynn_pang @beh353 I agree with that , it is very important to make them feel safe and provide them with care and no judgement. #BEH353

[The Healthy Eating Clinic + Hub @HealthyEatingHu]

Moroccan Chicken with CousCous https://t.co/bRDJiNkQSu

[Reema Mirchandani @ReemaMirch]

Based on our discussion, there are a lot of stereotypes about how obese people don't work and are just lazy sometimes, people like that have health issues, and sometimes, it's just a mental thing, and they get bullied for something that isn't their fault. #BEH353

[Reema Mirchandani @ReemaMirch]

@jazlynn_pang @beh353 I agree with this that it leads to so many health issues but I didnt realize the extent of it was #BEH353