@arteesun@exfatloss@EsotericHarambe@GaintrustMikey@nageco@esoteric_HODL Who claimed being single digit bf was sustainable? Iβm saying weight loss is clearly a controllable event down to the single digits even. All that weight loss was controlled by a calorie deficit.
All these same coaches have non bodybuilding clients and still succeed in fat loss
@exfatloss@EsotericHarambe@GaintrustMikey@nageco@esoteric_HODL Explain how every single bodybuilding coach uses CICO, and can get their clients stage lean on a set schedule everytime.
You keep using this 98% statistic not understanding the difference between adherence to and failure of the system.
@Hybridathlete There a lot of people this statement can be applied to but @user_mm_ had a better natty physique, then a majority of the enhanced guys on here.