@FuminoFuruhash5@lostinmyiris23 dumbass thats just having an ed and u wont be normal- cuz if u eat normally after starving u will gain much quicker- thats why its not actually loosing wait- loosing wait by other methods work much better and dont make u gain quickly after diet
@minopewar night)
And have some drink to kill the hunger like hot tea or coffee? works well for me
and i have candies?- sour and sweet-they are low cals and i’d eat them when i want something sweet or sour.
diet coke is helpful too if u r used to having sodas
it worked for me….
@minopewar i had this bad too- there is no single tip- just start eating a bit less and eat enough to stay full- dont miss out on your fav food or itll make u sad and eat more-
And have no snacks at home/or have them faaar away- (really this helped a lot cuz i used to eventually eat late n