Jas

A yoga teacher sharing her thoughts 💭 on practice, public classes, food, family and relationships

[Jas @RelaxJas12]

Painted by Mr. Rivera is a green parrot found only on the island of Puerto Rico, which is facing extinction. Also his color coded scrapbook!

[Jas @RelaxJas12]

He told me about his Anger issues and how Art and Writing and reading philosophy has become his new outlet to better manage Anger and better understand himself!
I said keep up the good work - that’s how you age forward 🤗.

[Jas @RelaxJas12]

I have to rave about Mr. Rivera,
He is originally from New York, Puerto Rican and 65yrs old. He said “ I don't get to go deep into conversation with people like this. I like talking to you.” 💕

[Jas @RelaxJas12]

Talk to me! Your favorite historian and ex-mathematician and ex diva!

I wish I was exaggerating but I'm not 🙂

[Jas @RelaxJas12]

John Henryism.
I want more men to look into his story!

[Jas @RelaxJas12]

😂😂💀

[Lloyd... 🐻 @LloydNkhuwa]

Your boyfriend's parents had to use a belt to get him to listen, and you want to use tears and essays?..

[Jas @RelaxJas12]

💭

[Jas @RelaxJas12]

I love this. I actually have a whole book of letters my teammates wrote me and gifted me. I read it everytime I need to remind myself ✨✨

[Sahil Bloom @SahilBloom]

Underrated life advice: Keep proof that good things happen to you. Old photos. Kind messages. Positive feedback. Notes from great days. Whatever. Store them in a single place. Call it a Rainy Day Folder. Pop it open on a bad day and watch your mood turn. It's a free reset button.

[Daydreamriah @Estrall280519]

Singing about a whole mental breakdown with this level of glamour is so Mariah Carey

[Jas @RelaxJas12]

It’s Friday again. This week was good!
If you had to review my month of September I'd describe it “love and progress”, “passion needs balance” and remembering who tf you are

[Jas @RelaxJas12]

I remember one year I played Softball 🥎
And Marching Band. Would have two practices in one day after school; once the day was done go home and to sleep. Wake up and repeat. I guess I am a lil crazy. Had fun though

[Jas @RelaxJas12]

Just because it's Thursday.
Today was a day!

[Jas @RelaxJas12]

End results: turmeric chicken but on a Cesar salad 😋

[Jas @RelaxJas12]

In other news I need to cook this chicken breast. Maybe I'll do it turmeric style - taste buds want something pungent 🤔

[Jas @RelaxJas12]

Adwoa is a brand I recently discovered; however, they're discontinuing the brand. I was very pleased with the Olaplex Mending Leave-In conditioner

[Jas @RelaxJas12]

Hair post:
The color has grown out a lot. Consistency with hair mask is helping. Moisture is starting to retain. I can see the difference from having highlights vs my all black hair. Adwoa is a nice product!

[Jas @RelaxJas12]

I went to a ballet class…
Muscle memory is real! However these knees are not what they use to be 😂

[Jas @RelaxJas12]

Regular water can get the job done, it’s great!

But after multiple heated classes in a week, I love a nice coconut water or making cucumber water. The Sol ti is structured water - first time trying it!

[Jas @RelaxJas12]

👩🏾‍💻

[Woo👑 @Gewchi_]

Twitter is really my duck off social site.

[Jas @RelaxJas12]

For school, I’ve had to read so much about power, privilege, class, gender, race, identity, and the deconstruction of time and labor. I literally indulge in doing something whimsical and turning my brain off.

[Jas @RelaxJas12]

A few different looks from the summer 2026!

I definitely love my red lipstick 💄
Since it’s fall I want to lean into more warm pinks/nude tones