Renate Du Plessis

Olympic Swimmer(2000), ANF Therapist, Massage Therapist, Exercise Therapist, BCT Practitioner, Advanced Buteyko student, Primitive camper, Lover of cooking

[Renate Du Plessis @RenatesKitchen]

There is a BIG difference between health and fitness. You can be fit and not healthy, but true health comes with some level of fitness.

[Renate Du Plessis @RenatesKitchen]

@kevinfolta Bobcat

[Renate Du Plessis @RenatesKitchen]

@RenateduPlessi3 Yes! Bokke is tops!!!

[Renate Du Plessis @RenatesKitchen]

I made a little video demonstrating oxygen delivery to the tissues of the body. #buteyko #bohreffect #oxyhemoglobindissasociationcurve #CO2 https://t.co/A5zsK60wYe

[Renate Du Plessis @RenatesKitchen]

@ChefGruel I use this cut for making Biltong all the time.

[Renate Du Plessis @RenatesKitchen]

@RRR0BYN I’m so grateful for my homebirth! I could do what I wanted when I wanted it and how I wanted. My Midwife was awesome 🤩

[Renate Du Plessis @RenatesKitchen]

@respira_app @bengreenfield Yes! The real Buteyko method

[Renate Du Plessis @RenatesKitchen]

@socratesccost @ergodrake Ding ding ding 🛎️

[Renate Du Plessis @RenatesKitchen]

@Brink_Thinker Shot!

[Renate Du Plessis @RenatesKitchen]

@coookwithchris I have an oval and a round one! I love my pots.

[Renate Du Plessis @RenatesKitchen]

@Mangan150 Yes! I show this study to people all the time.

[Renate Du Plessis @RenatesKitchen]

@SBakerMD According to Pottengers cats study….there will not be any to make a video.

[Renate Du Plessis @RenatesKitchen]

@SahajJainSaysHi @kevinfolta Lots of butter and ghee.

[Renate Du Plessis @RenatesKitchen]

@angelalambert14 @ergodrake Wow

[Renate Du Plessis @RenatesKitchen]

@FordSalesGuy55 @coookwithchris 3M Microporous paper tape to tape your mouth shut at night. Make sure you breathe through your nose.

[Renate Du Plessis @RenatesKitchen]

@bengreenfield Eh, no one said we should have 3 squares a day.

[Renate Du Plessis @RenatesKitchen]

@Lisa69871478 @RubinReport Exactly what I was thinking

[Renate Du Plessis @RenatesKitchen]

@coookwithchris @sprendax1 I love that Magnesium

[Renate Du Plessis @RenatesKitchen]

@RubinReport Why do we even have Title IX if this is going to happen?

[Renate Du Plessis @RenatesKitchen]

@bengreenfield Because your level of CO2 tolerance determines pH.