Cold water shock can affect anyone - even strong swimmers, even on hot days.
Cold water shock causes an involuntary gasp and loss of breathing control within seconds - even for strong swimmers.
Learn more: https://t.co/w5UdhCWtk7
With parts of the country reaching 29°C today, please share our Summer Water Safety advice to help keep your community safe around water.
Read our essential summer water safety advice: https://t.co/QHsQ1B40IK
As we spend more time outside this spring and summer, many families will be switching water features back on. But water features can pose a serious risk to young children. 💧
Read our full water safety advice and make sure YOUR family can #SplashSafely:
https://t.co/JrBfZB9ZWy
May is the start of exam month. Good luck to all our swimmers with SATS, GCSEs A levels and anything else coming up. Remember to revise, rest and swim if you can. Getting some pool training helps your brain retain all the learning and improves sleep.
Remember no training this weekend due to the centre closing for bank holidays and Sunday being Easter.
See you back next Tue for A&B squad and following Friday for everyone else
Busy weekend for Reps. Starting tonight with all squad training, M&D gala tomorrow, long course Sunday morning (please reply to emails) then normal training Sunday afternoon
If anyone is attending training tonight please allow extra time for your journey as the traffic is bad near Brookvale. Please ensure you are back promptly for 9pm to ensure our coaches can leave on time.
Happy International Women's Day. Hope to see lots of you at training today with our amazing coaches Rachel and Olivia who were both previous swimmers now giving up their Sunday to coach you! #IWD2026
🩵 Floating = confidence + calm = water safety.
It can save your life 🛟
Watch @MichaelGunning1 explain why floating matters, with @LeonTaylorGB and son Ziggy showing you how it's done!️
👉 https://t.co/Li4npVrnmb
#WaterSafety#LearnToSwim
Wishing all our swimmers, coaches, volunteers & families a Happy New Year. Training is back on Mon 5th/Tue 6th depending on your squad. A busy few weeks with Holywell Sat 10th. Long course Sun 11th & next round of M&D on Sat 18th! Don't forget to return your membership forms too.