Pam Butler

Hay House Author • Speaker •Spirit Junkie Level 1 /2 • Certified Chopra Meditation Instructor • Yoga Teacher • Transformational Coach • IG: @PamButlerMeditation

[Pam Butler @Returntolife_]

Thank you @mariashriver for sharing my article: I’ve Been Thinking … I Was Once Suicidal. Now I Live in Bliss. Here’s What Helped Me. https://t.co/gSyrYd031G #ReturnToLife #Mentalhealth #MentalHealthMatters #Anxiety #depression #meditation #compassion #bliss

[Brittany Berrard @BerrardBrittany]

The real flex is how many wounds you can turn into wisdom 🔥

[Brittany Berrard @BerrardBrittany]

One of the greatest ways to relieve the mind is to let go of the fear of what other people think.

[Brittany Berrard @BerrardBrittany]

The relationship you have with yourself affects all others.

[Pam Butler @Returntolife_]

Now more than ever, the practices of yoga, meditation and breath work are so important #COVID19 #stress

[Dr. Sanjay Gupta @drsanjaygupta]

With significant spread of CoVID-19, it may be time to reconsider recommendations about wearing a cloth mask (not medical). @who and @cdcgov still advise against it, saying it could lull people into a false sense of security and make them less disciplined about social distancing

[Deepak Chopra @DeepakChopra]

Grateful to @ABC for sharing the benefits of #meditation with the world🙏 https://t.co/Wzaih552rT

[Deepak Chopra @DeepakChopra]

Emotions are more contagious than COVID-19. Their spread cannot be prevented by physical social distancing. Emotions can both compromise and enhance immune capacity.

#covid #covid19 #coronavirus #meditation #stressrelief #emotionalhealth #FridayThoughts

https://t.co/atkR0eesFg

[Pam Butler @Returntolife_]

One of the things that surprisingly helped me the most was committing to random acts of kindness. This may sound impossible. You might argue “how can I help someone else if I can’t help myself?” But remember, there is no act of kindness that is too small. #TuesdayMotivation

[Pam Butler @Returntolife_]

We all fail at some point in our lives. Why do we choose to define ourselves, and others by the lowest moments in our lives rather than the triumphs? You can find the gift in everything that has happened, the opportunity to grow and change comes from even the worst experiences.

[Pam Butler @Returntolife_]

Enjoyed the conversation about 'Return To Life' with #TylerWagner on The Business Blast Podcast. Have a listen here: https://t.co/yt22toqYP6 #ReturnToLife #Bliss #Balance #Life

[Pam Butler @Returntolife_]

I've come to learn that there are two ways to interpret past experiences. You can either let them inform and empower you or you can regret them and let them disempower you. The important thing to remember is that you always have a choice. #ReturnToLife #MondayMotivation #empower

[Pam Butler @Returntolife_]

While I believe everyone's journey to heal and discover their true self will unfold in a unique and personal way, I also believe that there is one tool that has helped me beyond all others, it is meditation. #meditation #wellness #selfcare #selflove

[Pam Butler @Returntolife_]

You can offer everyone you come across a silent prayer of well-being as a gift. This small act of mindfulness and spreading joy can create a dramatic energy shift within your life. #WednesdayWisdom #WednesdayMotivation #ReturnToLife #PURPOSE #happiness #peace

[Mark Gauert @CityAndShore]

Many thanks for the follows, RTs this week, #FF friends @Returntolife_ @GalleriaFTL @EstatesACQ @PointOfAmericas @PhilValys @WeAreSFJ @spj_3 @Dockwalk @MatthewLBrodsky https://t.co/t7r2jlxlup

[Pam Butler @Returntolife_]

When we operate from a place of passion and compassion we discover what our unique purpose is and how we can serve others. The more I focused on helping others, the more my depression retreated, and the more my life (body, brain and soul) got into balance. #ReturnToLife

[Pam Butler @Returntolife_]

If we make the effort to be a bit more intentional when we interact and focus on attention, appreciation, affection, and acceptance, things that everyone wants and is searching for, we really can improve our relationships and in our own way, make this world a peaceful place.