Revolution Physio

Sports Injuries - Orthopaedic/Post-op Physio - APPI certified Clinical Pilates Hands on Assess, Treatment, Sports Specific Rehab [email protected]

[New Energy Fitness @newenergyfit]

NEF CHRISTMAS CHARITY FUN RUN! ⁣
Sunday 9th December 2018 2.00pm⁣
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It’s that time of year again where you can dust off your fancy dress, get your running shoes on and come and join us for our annual Christmas fun run. This year we’re supporting 'PARKINSONS UK’ so we hope …

[New Energy Fitness @newenergyfit]

COME to the BARRE! ⁣
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Are you looking for an energising, dynamic gym class which will challenge your arms, legs and core leaving you with that good ‘post workout’ feeling! ⁣
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Come and try one of our Barre classes at New Energy Fitness ⁣
Monday 2000⁣
Wednesday 1030 an…

[Revolution Physio @RevolutionPhys]

Congratulations to Sarah Norris @PhysioCentre1 being honoured with her APPI master trainer @APPIHealthGroup 2018 conference today thank you for a fab workshop with your innovative Pilates wheel - feeling inspired & ready for clinic 😁 #APPI2018 #pilates #pilateswheel #newtoys

[Revolution Physio @RevolutionPhys]

@bkptherapy I gained so much from today, a true inspiration & so lovely to hear your passion & chat to you afterwards for more pearls of wisdom. Clare x

[APPI Pilates & Physiotherapy @APPIHealthGroup]

Huge congratulations to the amazing Sarah Norris on being honoured with the APPI Master Trainer title today. What an amazing achievement, well done Sarah! @ Radisson Blu Edwardian… https://t.co/wcKTwPZKQw

[Revolution Physio @RevolutionPhys]

Fantastic workshop @ APPI conference @APPIHealthGroup with Biljana Kennaway @bkptherapy on Return to High Impact Sports post partum - congrats on Master Trainer with APPI 😊 great to hear all your passion too, thank you 🙏

[Biljana Kennaway @bkptherapy]

Thank you @APPIHealthGroup for the opportunity again to present Return to High Impact Sports #Postpartum at #appiconference2018 I am touched receiving the APPI Master Certificate

[Revolution Physio @RevolutionPhys]

A brilliant & insightful weekend @ the APPI Conference with @APPIHealthGroup Knowledge is power, fun with movement, new ideas for clinic 😊 #APPI2018 #Pilates

[Mo Gimpel @MoGimpel]

It's been a long road of hamstring challenges & more importantly many learnings. Here in @BJSM_BMJ is roundup of those learnings & how we combine research into applied setting in @premierleague & @SouthamptonFC https://t.co/DEDFq5IR1E

[New Energy Fitness @newenergyfit]

NEW CLASS STARTS TOMORROW: TGI Friday Bootcamp with Rocky Penny
09:30-10:15

Get ready for the weekend with this high energy and motivational class! Weather dependant the class will either be outdoors or in studio 2. This class is mixed ability - all welcome! 😁. Book now on …

[Pilates with Aimee @pilatesaimee]

Calling all Winchester mummies + mums-to-be 👶 my new #antenatal & #postnatal improvers #pilates classes will be starting on Thurs 11th Oct at St Swithun’s Junior School 🙌
🍼 Antenatal Pilates 7-8pm
💪 Improvers Pilates 8-9pm
Contact [email protected] for more info

[Revolution Physio @RevolutionPhys]

This week we’ve welcomed Clare our physio back to clinic from Maternity leave. Clare is @newenergyfit Tues-thurs & a late evening clinic on a Weds! To book please call our office on 03333207179 or New Energy directly 01962435064 or book online through https://t.co/F4qqpxyUK6

[New Energy Fitness @newenergyfit]

Try New Energy Fitness ‘Functional Fitness’ class on Thursday nights at 1900 in our Outdoor Studio.
Targeting NATURAL MOVEMENT, STRENGTH and MOBILITY.
Why good for you? Max 8 exercises which activate more muscles and consume more energy.
High Calorie burn - a great return…

[Professor Jeremy Lewis PhD FCSP @JeremyLewisPT]

Arthroscopic decompression is not recommended for Rotator Cuff Related Shoulder Pain (10 year follow up)
https://t.co/MEk049EjIw
Surgery is an option but appropriate #globalPT first
https://t.co/xr2ZS48WYF

[Cath Brazier @cathbra]

First double amputee to ski to the #SouthPole 2013. First double amputee to finish the #MarathonDesSables 2017. And to think I was pleased with my 5k run this morning...😬 @DuncanSlater3 launching @supportthewalk #WalkingHomeForChristmas at @WolseyLtd

[Liz Knowles Physio @MsLizKnowles]

3 brilliant intensive days of pelvic floor ❤️ for the bowel @ThePOGP less keen on the hotel suppers...

[Pilates with Aimee @pilatesaimee]

#Pilates teaches us how to optimise each breath - helping us engage our core muscles, stabilise & mobilise #PilateswithAimee #Winchester

[New Energy Fitness @newenergyfit]

A huge thank you to everyone who participated in our Charity Spinathon event yesterday! It’s was such a success thanks to all the wonderful…

[Pilates with Aimee @pilatesaimee]

From Thursday 19th October I will be teaching a new #antenatal #Pilates class at St. Swithun's School in #Winchester https://t.co/U4cRFVD7cU

[Pilates with Aimee @pilatesaimee]

Playing with the new #GRAVITY leg pulleys! #Pilates 1:1s & non-member intros available with me @newenergyfit #Winchester contact me for info

[The Sp⚽️rts Physio @AdamMeakins]

Rotator cuff tear progression MAY not be associated with higher activity level but it MAY cause more pain... https://t.co/PBIZmuuPGC