🏆 CHAMPIONS OF THE WORLD! 🇿🇦
A 5 wicket victory! The Proteas Men have conquered the Test arena, winning the ICC World Test Championship 2025 Final against Australia at the iconic Lord’s Cricket Ground 🏟️🙌
Undeniable. Unstoppable. Unrelenting. History made at the Home of Cricket.
South Africa, this one’s for you! 🫵🇿🇦🏏
#WTCFinal #WozaNawe #ProteasWTCFinal
HAPPENING TONIGHT! Join us on the #CarteBlanche YouTube channel as we'll be making this important investigation available to everyone for a limited time. Is there a link between popular injectable contraceptive Depo-Provera and brain tumours? Find out more tonight at 7pm.
Hi @MetaNewsroom
My account is locked after I took a sabitical for two years. Literally tried everything as suggested but still can't unlock my account. Even tried to open a new account. No success, account disabled. How can I reach you to resolve this matter? #helpmefacebook
Recent studies have raised concerns about a potential link between prolonged MPA-based contraceptive use and an increased risk of developing meningiomas (benign brain tumours). Learn more about the symptoms and who to contact. #CarteBlanche#WomensHealth
https://t.co/HfD36ugMlO
🏅Gold Medal Alert! 🏅
Tatjana Smith wins the Women’s 100m Breaststroke! This is South Africa's first gold medal at #Paris2024
Congratulations, Tatjana! 👏👏👏
#TeamSA#Olympics#ForMyCountry
Just be kind.
You never really know the true impact you have on those around you. You never know how much someone needed that smile you gave them. Or that simple "hello, how are you" message. You never know how much someone needed that long hug or deep talk. You never know how much your kindness turned someone’s entire life around.
So don’t wait to be kind. Don’t wait for someone else to be kind first. Don’t wait for better circumstances or for someone to change.
Be who you needed when you were going through hard times.
If you see someone falling behind, walk beside them. If someone is being ignored, find a way to include them. If someone has been knocked down, lift them up. Always remind people of their worth.
We rise by lifting others.
And kindness is the easiest way to do that.
Just be kind... because you never know how much someone might need it.
Oh, you may also be the person who needs that kindness right now. So please be kinder to yourself. Teach that voice in your head to be nicer to you.
Okay. Love you. Bye.
It's officially “NO-vember": A time to start saying “no” to people, things and situations that drain your energy.
A time to focus on your mental health and happiness.
If toxic people, things and situations were an ingestible substance, they would come with a high-powered warning and secure packaging to prevent any chance of accidental contact, but they don't... so we have to be stronger and deal with toxicity head-on.
You can’t pretend toxic away, or love it away, or eat it, drink it, smoke it, depress it or gamble it away. You can’t avoid the impact by being smaller, by crouching, or bending or flexing around it. But you can walk away from it – so far away that the most guided toxic-fuelled missile that is thrown at you... won’t find you.
And in "No-vember" you need to learn to respect yourself enough to walk away from toxicity and anything that no longer serves you, grows you… or makes you happy!!!
And maybe one day those people, things and situations might catch up to you – not catch you... catch up to you – with their own growth and their healing but until then, choose your own health and happiness over the bad feelings that are trying to control you.
"No-vember" is the best time to learn that “no” is a full sentence, and I really hope you do… cause learning to say no might be the kindest thing you do for yourself, your mental health and your happiness.
Okay. Love you. Bye.
Were u stranded on an island due to a storm? Was the hotel room you were staying haunted? Or did a travel companion disappear for a few hours on a trip? We want to hear YOUR horror travel story. Write to us in 150 words to [email protected]@MediaXpose2@Inboundsa__
Hi Twitter, just a reminder that if you’re in Gauteng and you need assistance or advice on any aspect of your home/business power requirements, my husband can help.
(RTs appreciated)
Don’t miss showbiz sensation Lizz Meiring in action this weekend. Her show, Kameras, Konserte & Kleedkamers take place this Friday, 27 and Saturday, August 28 at Hollywood Theatre, 27 Rustenburg Road, Krugersdorp.
Tickets: R250 pp.
Time: 6:30pm/7pm.
Details: Jak on 072 905 1356.
Your fave read is online! We've got 40 pages of marvellous content ... think beauty tricks, glam homeware, delectable (and oh-so-easy!) recipes, garden treasures and incredible spoils for mom. Click on the link below and INDULGE! https://t.co/llzewd9QlS