Richard J Tovar

Bilingual, B.A in Psychology at Florida Atlantic University. Personal Trainer and Register Independent! From Venezuela 🇻🇪❤️🇺🇸

[Richard J Tovar @RichardJTovar2]

@elonmuskOmof 16, lol

[Richard J Tovar @RichardJTovar2]

@FoxNews Amén 🙏🏽

[Richard J Tovar @RichardJTovar2]

@LarryFlick You need to do stabilization for about 4-6 weeks to correct muscles inbalances to produce force and movement more efficiently..,You need to warm-up properly (static stretching, then raise body temperature, then training… If you don’t have a trainer I recommend you to get one.

[Richard J Tovar @RichardJTovar2]

@GovofCO

[Richard J Tovar @RichardJTovar2]

@CNN Great 👍

[Richard J Tovar @RichardJTovar2]

@FoxNews @newtgingrich Yup 👍

[Richard J Tovar @RichardJTovar2]

@POTUS 👍

[Richard J Tovar @RichardJTovar2]

@CNN LOVE YA! Oprah

[Richard J Tovar @RichardJTovar2]

@FoxNews 👍

[Richard J Tovar @RichardJTovar2]

@POTUS 👍

[Richard J Tovar @RichardJTovar2]

@LarryFlick Beautiful ❤️

[Richard J Tovar @RichardJTovar2]

@GovofCO @POTUS Decades ago having a beer was against the law too 🍺

[Richard J Tovar @RichardJTovar2]

@FoxNews Wow! They are aging in reverse… Beautiful!

[Richard J Tovar @RichardJTovar2]

@FoxNews Yes, we’re already in a Proxy War

[Richard J Tovar @RichardJTovar2]

@FoxNews That song hit one billion views on YouTube. RIP

[Richard J Tovar @RichardJTovar2]

@GovofCO

[Richard J Tovar @RichardJTovar2]

@ABC 💔

[Richard J Tovar @RichardJTovar2]

@BarackObama Lovely paints of the President and First Lady!

[Richard J Tovar @RichardJTovar2]

@MichelleObama Lovely paint of the President and First Lady!