Senior High School students heap praise on President John Dramani Mahama for clearing their doubts about canceling the Free SHS policy and for significantly improving their diet on campus.
Dear men,
In February, I challenge you to try this:
- No porn
- No alcohol
- 3-5 eggs/day
- 2-3 litres of water a day.
- 6-7hours of sleep
- Cut all distractions
- 10,000+ steps/day
- Go to the gym 3 - 5 times/week.
- Avoid sugar.
-Eat fruits
-Quit smoking
-Invest into business
-Don't womanize
-Practice kegel
-Read Proverbs
- Pray.
-Work hard.
If you're in, Repost for others!