Rick Cookson

[Sama Hoole @SamaHoole]

Quinoa arrived wearing a full halo: ancient, complete protein, Andean, an entire UN International Year to itself. The first problem is that it is not a grain at all. It is the seed of a goosefoot, a weedy cousin of spinach and beetroot, which tells you everything about the chemistry it carries.

Every seed is wrapped in saponins, the plant's own pesticide. Bitter, soapy compounds that foam in water, irritate the gut, and can punch holes in cell membranes. This is why every bag orders you to rinse it until the water runs clear. You are scrubbing a chemical weapon off your health food before you are allowed to eat it, and nobody blinks.

Rinse the soap away and the seed is still armed. Like its cousin spinach, it is loaded with oxalates, the calcium-binding compounds that build kidney stones. It packs roughly a gram of phytic acid per hundred grams, which clamps onto the iron, zinc and magnesium the label brags about and marches them straight out of you. Then trypsin inhibitors to block protein digestion. The famous complete protein spends the whole meal confiscating its own minerals.

So the sacred ancient supergrain is a soapy weed seed, armed to the teeth, that you must decontaminate at the sink before it is fit to eat.

Five thousand years of wisdom, and the instructions still start with rinsing off the poison.

[Elon Musk @elonmusk]

Not even 1 story

[Mr PitBull Stories @MrPitbull07]

A Michigan woman named Lisa Domski was fired from her remote IT job after she refused the COVID-19 vaccine for religious reasons.

She had worked there for over 30 years and asked for an exemption because of her Catholic beliefs about how the vaccines were made. She worked 100% remotely. The company said no and let her go anyway.

She took them to court, and in 2024, a jury awarded her nearly $12.7 million. It was a major jury verdict for a worker who sought a religious accommodation during a vaccine mandate.

[Rep. Keith Self @RepKeithSelf]

THE FOURTH AMENDMENT IS NOT A SUGGESTION.

REFORM FISA.

BAN CBDC—FOREVER.

KILL THE KILL SWITCH.

[McCullough Foundation @McCulloughFund]

"VAERS Doesn't Prove Causation." That Argument Was Always Wrong — and Here's Why.

VAERS was never designed to prove causation. It was designed to detect safety signals — anomalies large enough to trigger investigation. When 19,500 deaths are reported following a single vaccine program and the signal is dismissed without investigation, that's not science. That's policy. The FDA's own multiplier of 30x for underreporting puts the real number in the hundreds of thousands. You don't need a randomized controlled trial to conclude the signal demands an answer.

Join the Fight: https://t.co/rvCeXmwJ2X

Courtesy of Savage Minds @SavageMindsMag, Julian Vigo @_JVigo

Listen to the Full Episode: https://t.co/EzT8dN7yr6

#MedicalFreedom

[Thomas Sowell Daily @DailySowell]

“Dependence was seen as the key to holding the slaves down. It’s ironic that the same principle comes up in the welfare state 100 years later.”

— Thomas Sowell

[Sense Receptor @SenseReceptor]

NEW: Oncologist ANGUS DALGLEISH

"There are at least 12 mechanisms where mRNA can insert into DNA and activate oncogenes"

"there is no way you can control this technology"

"its use for future vaccines should be banned and the Covid ones stopped now"

@ChildrensHD

[Valerie Anne Smith @ValerieAnne1970]

Hospitals were ORDERED to pump patients full of toxic Remdesivir instead of safe, cheap IVERMECTIN — even though Fauci KNEW Ivermectin worked from the start.

Why? Because Ivermectin would’ve ended the “emergency,” killed the vaccine money machine, and exposed the entire scam.

They **knowingly murdered** countless Americans for profit.

This wasn’t a mistake.
This was mass murder by protocol.

[Sama Hoole @SamaHoole]

Somewhere right now, a grown man is eating cold grey chicken out of a plastic box at his desk, because he has been told his body bins any protein past 30 grams. It does not. It never has.

The 30-gram figure had nothing to do with absorption. It came from studies that gave people fast-digesting whey on an empty stomach and then measured muscle protein synthesis for about three hours. Three hours. They watched the spike, saw it level off, and a generation of meal-prep lads concluded the body installs a bouncer at the door of the small intestine who turns away amino acid number thirty-one.

In 2023, researchers at Maastricht actually tested it properly. They fed people 100 grams of protein in a single sitting, labelled it, and followed it for twelve hours instead of three. The body used it. All of it. Muscle protein synthesis stayed elevated the entire time and was still climbing when the study ran out of clock. Less than a sixth of the extra was burned off. No ceiling. No bouncer. No tragic waste.

So the cool bag was never necessary. The six identical boxes were never necessary. The alarm set for 2:30pm so you could shovel lukewarm chicken down in a stairwell, in case your physique quietly dissolved before the next box, was never necessary.

Eat properly, twice a day. Let your digestion take its time, which is precisely what it evolved to do across two million years of eating large animals in big, irregular, gloriously un-Tupperwared meals.

The chicken will keep. So will your gains.

[Valerie Anne Smith @ValerieAnne1970]

Ex-YouTube CEO Susan Wojcicki admits to deleting over 1 million COVID videos to silence anti vaxxers.

People died because of this evil woman's censorship.

[@amuse @amuse]

TEXAS SENATE RACE: Recorded sermon catches James Talarico (CIS) comparing unborn children to tapeworms & parasites who should have no legal rights. He claims Christianity is a 'feminist religion' that justifies abortion. This is the 'moderate' Democrat preacher running for Senate. Just say no.

h/t @glennbeck

[Joe Abraham @angeldadjoe]

Any consideration for my daughter Katie, Ms. Couric?

Of course not. It does not fit your irresponsible ideology.

You and others like you call this compassion.

I live in the real world, where an illegal immigrant with a terrible background, serious infectious health issues, and who could not communicate in either English or Spanish was still waved through and put onto Illinois roads without meaningful vetting.

Even with all that, I would not have considered him the “worst of the worst.”

But he still went on to kill two people, including my daughter Katie, and injure three more.

Now I tend to my daughter’s grave every day while people like you continue defending reckless policies that sacrifice citizens for political ideology and self-serving power.

Your ideas on immigration are not compassionate.

They are dangerous, reckless, and detached from the reality families like mine are forced to live with.

[Joe Abraham @angeldadjoe]

Please take time to read today's Op Ep here: https://t.co/SH7buSY6gv

My writings are for my daughter Katie.

Her death was preventable like so many others at the hands of reckless open-border and sanctuary policies.

She is dead partly because of horrific policies forced on the public by incompetent, performative, self-serving politicians drunk on ideology and power, with no humility, accountability, or concern for the people forced to live with the consequences.

These politicians are not principled leaders or moral authorities.

These politicians are extreme, hollow politicians elevated far beyond their actual worth.

Reasonable people must reject ideological loyalty from these same thoughtless politicians and demand competence, honesty, and policies grounded in reality.

Katie deserved better. America deserves better.

DOJ must investigate @AliMayorkas and Illinois sanctuary policies with zero guardrails.

@GovPritzker say her name: Katie.

[Katie Pavlich @KatiePavlich]

So disgusting. Hunter has a daughter named Navy Joan.

While first Lady, Jill Biden would hang stockings for 6 grandchildren and the dog, refusing to hang 7 to include Navy.

Hunter has been held in contempt by a judge for refusing to pay child support and being a deadbeat dad. Joe and Jill Biden are deadbeat grandparents.

[Joshua Hall @JoshHall2024]

🚨BREAKING:🚨FEDERAL JUDGE WHO BLOCKED PRESIDENT TRUMP FROM BUILDING WHITE HOUSE BALLROOM ATTENDED "NO KINGS" ANTI-TRUMP RALLY AS WELL AS ANTI-ICE RALLIES, HAS A "FUCK TRUMP" STICKER ON HIS DESK IN CHAMBERS, ACCORDING TO FORMER CLERK - A former clerk who worked for DC US District Court Judge Richard Leon but recently resigned from his position due to concerns about the judge's growing political bias has COME FORWARD TO TELL ALL and reveals that THE TRUMP HATING JUDGE has attended a "No Kings" anti-Trump rally in Washington DC as well as MULTIPLE ANTI-ICE DEMONSTRATIONS outside of ICE detention centers across the country. The former clerk claims that Judge Leon attended these events "incognito" so as to not be discovered at them due to his high profile role as a federal judge and that his former boss has GOTTEN MORE AND MORE POLITICAL IN HIS JUDICIAL DECISIONS AND RADICAL IN HIS HATRED OF PRESIDENT TRUMP as the second Trump term has progressed. According to the clerk, Judge Leon even recently attached a "FUCK TRUMP" sticker to his desk in his chambers, frequently disparages the President in HIGHLY PERSONAL TERMS and his INTENSE, PERSONAL HATRED of our President stems from a belief that he is, in Leon's own words, "a threat to our country and the rule of law". The man further alleges that THE RADICAL LEFT ACTIVIST JUDGE views the ballroom issue/case as HIS PERSONAL WAR against President Trump and that a major part of Judge Leon's beef with him is he has still not gotten over the fact that President Trump took control of The Republican Party from the man who appointed him to the bench and a personal friend of Leon's, George W Bush. What are YOUR THOUGHTS on this BOMBSHELL EXPOSURE of this TRUMP HATING ACTIVIST POSING AS A JUDGE by his own longtime clerk... Do YOU believe that The Senate should IMMEDIATELY IMPEACH Judge Richard Leon and REMOVE HIM FROM THE BENCH for his HIGHLY UNETHICAL, PARTISAN behavior?

[Thomas Sowell Daily @DailySowell]

Thomas Sowell on the truth about the Great Depression:

“There’s this narrative out there that the reason we had mass unemployment in the 1930s was because the market failed.”

“It so happens that for the 12 months following the stock market crash, we never hit double digits of unemployment. Unemployment peaked at 9 percent two months after the crash and started going down.”

“The unemployment rate was down to 6.3 percent when the federal government figured it had to intervene. And that’s when the downward movement reversed and we never saw 6.3 percent again for the next decade.”

“It’s clear as crystal that the disaster came after federal intervention.”

[Senator Ron Johnson @SenRonJohnson]

The legacy media is ignoring the biggest government scandal of my lifetime.

The FDA knew that its system failed to flag safety signals from the COVID injection.

Rather than disclose that information, agency officials chose to hide it and lie to the public.

This is a massive scandal, and it’s time the media starts covering it.

[Zeek Arkham 🇺🇸 @ZeekArkham]

I’ve been packing my house up for the past couple days, so I haven’t really been able to get online like I used to. However, I’ve been hearing about this incident and finally got a chance to check it out.

As a law enforcement officer, I’m embarrassed and appalled. This is nothing short of disgraceful.

When we arrive to a dispute or assault with “cross complainants,” we have to assess who was the primary physical aggressor. We then have to assess who took more damage. Henry Nowak was stabbed. The other guys had some light bruises. In no circumstance, in a fight, can I see myself arresting someone who is actively bleeding out in front of me while cutting loose someone who was simply on the receiving end of a few haymakers. Worst case scenario, everyone gets cuffed, you call an ambulance, and then sort it all out back at the precinct.

If this is policing in England, I’m seriously glad I’m not part of it. For everyone keeping score, this is legitimate injustice.

[Peter A. McCullough, MD, MPH® @P_McCulloughMD]

You cannot make this up. Peer-reviewed authors make the case to promote Alpha-Gal syndrome and have large populations become red-meat intolerant. @stinchfield1776

[MaggieWise ⭐️⭐️⭐️ @maggiewise111]

⚠️ THE MOST SINISTER ACT OF OUR ERA:
-On December 29, 2012 President Barack Obama Obama signed HR 4310 ,the 2013 national defense authorization act.
-Section 1078 of the bill authorizes the use of PROPAGANDA inside the US, which had previously been banned since 1948 when the Smith-Mundt Act was passed