RickGray

Former Arizona State Senate Majority Leader/ Former business owner

[Imtiaz Mahmood @ImtiazMadmood]

A Muslim terrorist who joined the Islamic State in Syria admits:

“I killed 900 infidels, and I raped 250 women, including 50 young girls.”

Look at his smile as he proudly describes what he did to Yazidis and Christians, standing in front of one of his victims.

This is what happens to non-Muslims under Islamic rule!

Britain and Australia are allowing ISIS terrorists to return and live on the backs of taxpayers after they chose to leave and join a murderous terror organization, commit crimes against humanity, and turn Iraq and Syria into hell under Islamic law — only to come back to the West because they were defeated.

- @LizaRosen0000

[Sama Hoole @SamaHoole]

Brown rice is what you order when you want the waiter to know you have made peace with joylessness in exchange for health points. The arsenic is the twist nobody puts on the menu.

Rice has a problem unique among grains. It grows in flooded paddies, sitting in standing water for months, and it draws arsenic out of the soil roughly ten times more eagerly than wheat or barley. That arsenic concentrates in the bran, the grain's outer layer. White rice has the bran polished off. Brown rice keeps it, because the bran is where the fibre and minerals live. It is also, inconveniently, where the arsenic lives.

A 2025 analysis found brown rice carries around 24% more total arsenic and 40% more inorganic arsenic, the form classed as a known human carcinogen, than white. You upgraded to the wholegrain and quietly upgraded your carcinogen dose along with it.

Then the ecology, which nobody ever pins on rice, because rice looks so very innocent. Those flooded paddies are anaerobic, and the microbes thriving in them belch methane on an industrial scale. Rice cultivation produces something like 10% of all human methane emissions and roughly a fifth of agricultural methane. Cattle get filmed for documentaries about their burps. Rice quietly produces a tenth of the world's methane while flooding entire landscapes and hoarding arsenic, then takes its place in the salad bar wearing a wellness halo.

Cows are dragged through the climate courts every week. The rice paddy, doing serious damage of its own, sits in your grain bowl with the expression of something that has never done anything wrong in its life. Curious, isn't it, which foods we decide to interrogate.

[Wall Street Apes @WallStreetApes]

My jaw literally dropped listening to this

Pastor Che Ahn is the pastor who was threaten with arrest and a $4.5 million dollar fine by Gavin Newsom for opening his church during Covid

He was told if he fights in jail DEMOCRATS WOULD ARREST HIS CHURCH MEMBERS

“The Marxist playbook is to bankrupt you if you disobey and put you in prison. They were going to put me in prison. But what was really, really scary to see how how egregious and totalitarian they were, they said, when you're in jail and if you continue to meet, then we're going to arrest your church members. This is in the United States of America”

Democrats must never gain power again

In 2020, Ahn and his church defied Governor Gavin Newsom’s restrictions on indoor worship

I confirmed officials threatened criminal charges, up to 1 year in jail for Ahn, daily fines and arrests of attendees of his church

He was only saved by the Supreme Court

The church sued, arguing the rules were unconstitutional, claiming discriminatory against religion. The case went to the US Supreme Court which issued rulings favoring religious freedoms

[Ron DeSantis @RonDeSantis]

California keeps dumping votes. Odds are shifting because the vote dumps always seem to go one way.

Count until you get the result you want?

[Dr. Maalouf ‏ @realMaalouf]

Islamic scholar in California, Uthman Farooq, has a message to Americans:

“You can’t stop Islam in America. This is NOT your country, this is OUR country. This is the land of Allah. If you want to live in a place with no Muslims, I suggest you go to hell.”

[Elon Musk @elonmusk]

The West has created an utterly evil state religion where an accusation of “racism” is the gravest offense that can be committed, even worse than rape or murder!

So if police show up at a crime scene and a British boy is bleeding out and an immigrant says the British boy is racist the cops will cuff the dying British boy.

[Gad Saad @GadSaad]

Bingo. I have faced the academic barbarians for 32 years, and guess what...I prevailed and reached the summit!

[Thomas Sowell Quotes @ThomasSowell]

Bill Maher: “Last week was tax day… I paid the government probably almost 60% of what I earn. That’s a lot. And I… wouldn’t mind if Bernie Sanders would stop saying the rich don’t pay taxes.”

[Old Salty Marine @BamaSaltyMarine]

Islam has a problem with Gays, Jews, Sikhs, Christians, Buddhist, Hindus, Women, Non-Muslims, Atheists, beer, wine, bacon, and dogs

But if I have a problem with Islam, I'm the bigot and Islamophobic? Can you see how ridiculous it is?

[Adam Carolla @adamcarolla]

How come nobody ever talks about the psychological toll this must take on these officers. They do this everyday, J6 was 3 hours on one day but the democrats never shut up about it

[Riley Gaines @Riley_Gaines_]

"I'm so proud of you for what you're doing," says CA candidate for Gov Tom Steyer to the boy stealing opportunities and titles from deserving girls

There's literally 0 regard for girls. Actual girls.

[James Woods @RealJamesWoods]

It’s actually possible California can be saved. It’s not a matter of whether Steve can win. He can, and he will. The real question is will he win by a large enough margin to beat the cheat. Democrats are going to cheat like never before, and Californians must VOTE to beat them.

[Rob Schneider 🇺🇸 @RobSchneider]

DEAR ARIZONANS! PLEASE SUPPORT ESA AND SCHOOL CHOICE!! YOU DO NOT CO-PARENT WITH THE STATE!
DO NOT LET THE EVIL TEACHER’S UNION, WHO ARE SPENDING MILLIONS OF DOLLARS, STEAL YOUR CHILD’S EDUCATIONAL OPPORTUNITY! YOUR CHILD,
YOUR CHOICE! #declinetosign

[Imtiaz Mahmood @ImtiazMadmood]

Katie Hopkins describes why politicians in the UK and U.S. are turning a blind eye to abhorrent activities committed by members of the Muslim immigrant population.

[Kevin Sorbo @ksorbs]

These Indian men just defaced a sacred Native American site known as Cathedral Rock in Sedona, Arizona.

Deport them.

[Imtiaz Mahmood @ImtiazMadmood]

Rape victims are often accused of adultery under Sharia law if they report being raped by married Muslim men.

Here is a shocking example:
A 13-year-old girl in Somalia was raped by a married Muslim man. Instead of punishing the rapist, an Islamic Sharia court sentenced the little girl to death. The Muslim rapist accused her of “seducing” him by appearing in public, and the court agreed — convicting her of adultery.

Hundreds of Muslim men gathered to stone her to death as an offering to Allah.

They laughed, cheered and shouted “Allahu Akbar” as she screamed in agony until her last breath. Not one man stepped forward to save the 13-year-old rape victim.

Everyone in the village heard her cries for help before the execution. Instead of intervening, they tied her hands behind her back and chained her feet. The local imam directed the men to dig a hole and bury her up to her waist so she could not move or dodge the stones aimed at her head.

For hours before and during the stoning she begged for mercy, looking toward her neighbors, her father, and every Muslim man taking part. Until her final breath she cried out, but no one rescued her. Of the hundreds of men present, none showed compassion.

The participants gladly joined this Islamic act of worship, ignoring her pleas and rejoicing with “Allahu Akbar” while brutally killing her.

This is not an isolated barbaric act.
This is Sharia law in practice — where the victim is punished and the rapist protected if he is married.
Not all cultures are equal.
Some protect the innocent.

Islam punishes the raped girl and calls it justice.
The West keeps importing this ideology while pretending it is compatible with our values.
It is not.

[Valerie Anne Smith @ValerieAnne1970]

The secret to living to 100+? HIGH CHOLESTEROL!

A massive Swedish study tracking over 800,000 people for 35 years revealed: Every single centenarian had HIGH total cholesterol. The higher your LDL, the longer you live.

Key findings from the Sweden AMORIS study:
- All centenarians: High total cholesterol, high iron, low glucose.
- Highest LDL-C = longest lifespans (backed by Dr. Uffe Ravnskov & Dr. Malcolm Kendrick).

Dangers of low cholesterol:
- LDL <70 mg/dL → 3X higher risk of brain-bleeding strokes.
- Total <180 mg/dL → Skyrocketing cancer & dementia rates.
- <150 mg/dL → Increased chronic diseases like cancer & autoimmunity.
- Statins? They don't extend life—damage mitochondria & hormones instead.

Why your body CRAVES cholesterol:
- Builds every cell & powerhouse mitochondria.
- Absorbs vital vitamins A, D, E, K.
- Powers digestion via bile acids.
- Supercharges immunity against infections, viruses, bacteria, pathogens—even cancer.
- Fights depression, suicide, dementia & cognitive decline.
- Shields from toxins, heavy metals, strokes, heart disease & osteoporosis.
- Fuels ALL steroid hormones (low chol = low testosterone & libido).
- Lowers all-cause mortality risk.

Pro tip: Go low-carb, load up on nutrient-dense animal foods. Grass fed beef, pastured eggs, wild caught seafood...Dump seed oils, sugar & processed garbage. Target TG/HDL ratio <1.5 for elite heart health.

Are you on a tight budget like me?? Seek out a local farmer, butcher & farm market & make a 'bulk large sale deal' for beef at $5/lb & eggs $4/Dz

[James Woods @RealJamesWoods]

Understand what these street shows are actually about. They have plenty of mosques to pray in. They are demonstrating their intention to infiltrate and take over our nation. They are so confident of our weakness, they rub our faces in it by doing this.

[Valerie Anne Smith @ValerieAnne1970]

"I LOVE CHOLESTEROL! Do you know what my Cholesterol is?"

"TAKE A DEEP BREATH.....IT IS 325."
~Dr. Alok Chopra, Cardiologist

"Cholesterol is deeply linked to our immune system. It deactivates bacteria, pathogens, viruses, yeast & mold."

"It controls infections, protecting damage, reducing the chances of AIDS, Alzheimer's, recovery from illness. All of that is done by Cholesterol."

The greatest myth in the field of medicine is that there is a relationship between high cholesterol & heart disease~it does not exist.

There are no benefits to taking a Statin, yes they lower your cholesterol, but they do not lower Cardiovascular Risk or Disease.

In fact, low Cholesterol is dangerous & is causal for Heart Attack, Cancer & Stroke.

Cholesterol Is Essential, Without It Our Bodies Cannot Make:
Testosterone
Aldosterone
Cortisol
DHT Dihydrotestosterone
DHEA Dehydroepiandrosterone
Estradiol
Estriol
Estrone
Progesterone
Vitamin D

Total cholesterol levels are meaningless. The best biomarker for cardiac health is low Triglycerides & high HDL. The TG/HDL ratio optimally should be less than 1.5