@LibertyLaney Really hired him to prep me for a show. Competed my first time in NOLA last Nov. Thank you for the comp. Not sure if itโs dedication or just wry strict on how I present myself.
@LibertyLaney Hard to teach an old dog like me, new tricks.
Been living the gym life for about 17 yrs now and have learned more over the last two than ever before. Always stayed in single digit bf%, but never grew much because I out worked my macros. Hired a coach last year to compete.