thinking of all the people i’ve opened up to and been vulnerable with who are no longer a part of my life so now they just walk this earth knowing extremely personal and intimate details about me and there’s nothing i can do about it
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My therapist told me that anxious people have tendency to only explore the scary “what ifs” and challenged me to remember that there is also a flip side. What if you excel? What if it is one of the best experiences of your life? What if it changes you in a beautiful way?
Every time I get on Pinterest I want to chop my hair, get 5 tiny tattoos, buy a whole new wardrobe, get dedicated to exercising and dieting, redo my room, change my major, plan a wedding, have 3 kids. Ugh. Why.