MTRH Interventional Radiology Performs Kenya’s First TIPS Procedure
Moi Teaching and Referral Hospital (MTRH) has successfully performed Kenya’s first Transjugular Intrahepatic Portosystemic Shunt (TIPS) procedure, marking a major milestone in the advancement of specialized (1)
Children need sleep. It is common sense.
Waking up your children at 4 am to go to school is ignorance.
Pre-teens (9 to 12 years old) should be asleep by 9 pm and wake up at 6 am.
Early schoolers (5 to 8 years old) should be asleep by 8 pm and wake up at 6 am.
Preschoolers (3 to 5 years old) should be asleep by 8 pm and wake up at 7 am.
Toddlers should sleep. They should not go to any school or day care.
Children must all take a 30-minute to 1-hour afternoon nap.
Sleep is necessary for brain development, hormonal health and mental hygiene.
We are raising human beings, not robots.