Rashmi

Proud Army wife. Nation first. Jai Hind!🫡

[Sanskriti Talks @Hindu_Tradition]

When ancient Sanskrit meets the rhythm of a new generation. 🔥🚩

We all have heard Rap songs in English, Hindi, Punjabi etc.

But, have you ever heard a Rap song in Sanskrit !!

This Rap song about Sri Ram in Sanskrit will give you Goosebumps...😯

A powerful Sanskrit rap on Shri Ram at Bengaluru Ganeshotsav—proving that our timeless traditions can find a fresh voice without losing their soul.

This is not just a performance; it’s a beautiful fusion of heritage and modern expression.🇮🇳🚩

[Nimo.🚩🚩🇮🇳 @nimopoornima]

A Sadhu walking calmly through a pride of lions, in his eternal journey of Sanatan deep in the isolated forests of Gir......

There is not a soul to record or witness this incidence, no display of bravery or courage for miles around......

Just the eternal journey of Sanatan.🚩🚩🚩����

[Longevity Code @LongevityCode_]

A neurologist once told me:

“Stick out your tongue for 40 seconds removes cortisol faster than any pills and breathing exercises.”

1. Your neck is what's keeping you anxious.

[Dr Poornima 🇮🇳 @PoornimaNimo]

Arijit Singh on CJP protest : "I do not support CJP. They are not genuine students. If you disagree with my opinion, you are free to delete my songs from your playlists and forget that I exist."

After viral graphics claimed he backed the group, he clarified that he does not support CJP, stating that opportunists hijack peaceful protests and that those involved were not real students.

When an upset follower told him they lost respect for him, he retorted that the fan could "delete all my playlists and forget my existence," maintaining his stance against violence.

[G Kishan Reddy @kishanreddybjp]

Watching this, one can only say Govinda Govinda!
Smt. Navaneethamma, at 116 years of age, scaling the steep 3,550 steps of Tirumala on foot. Her unwavering belief didn't just climb a mountain, it moved millions of hearts, including mine. Praying for her good health and long life. May her incredible spirit continue to guide and inspire us all.
#Tirumala #SpiritualIndia

[Sann @san_x_m]

His name is Mariyappan Thangavelu.

He was a poor boy from a village in Tamil Nadu, selling vegetables by the roadside with his mother to survive. He had one good leg. Years later he would stand on top of the world with a gold medal around his neck.

His father left when he was small. His mother, Saroja, carried bricks and then sold vegetables, earning about 100 rupees a day, to raise six children alone.

When Mariyappan was just five years old, he was walking to school when a bus ran over his right leg and crushed it below the knee. The family could not afford proper care. He survived, but that leg would never be whole again.

The other children mocked him because he could not run like them. So he went looking for the one place where his body would not be a joke. Sport.

A teacher watched him clear a high jump bar on a single good leg and told him he had something rare. He started to train. On the leg the world had written off, he taught himself to fly.

In 2016, at the Rio Paralympics, Mariyappan Thangavelu cleared 1.89 metres and won the gold medal for India. The boy who once sold vegetables on the roadside was a world champion.

He went on to take silver at Tokyo and bronze at Paris, becoming the first Indian to win a medal at three Paralympic Games in a row.

When he won that first gold, his mother was still standing at her vegetable stall. That is where she heard the news.

The boy the world dismissed on one leg jumped higher than anyone believed a man could.

[prathosh A P @prathoshap]

A 15-year-old dream has come true today. I started a PhD with the dream of creating a system that chants any Sanskrit shloka perfectly.

And here I am opening sourcing 𝐕𝐚𝐠𝐝𝐡𝐞𝐧𝐮 - 𝐀 𝐯ṛ𝐭𝐭𝐚 (𝐦𝐞𝐭𝐞𝐫) 𝐚𝐰𝐚𝐫𝐞 ś𝐥𝐨𝐤𝐚-𝐭𝐨-𝐜𝐡𝐚𝐧𝐭 𝐭𝐞𝐱𝐭-𝐭𝐨-𝐬𝐩𝐞𝐞𝐜𝐡 (TTS) 𝐬𝐲𝐬𝐭𝐞𝐦 𝐟𝐨𝐫 𝐒𝐚𝐧𝐬𝐤𝐫𝐢𝐭. This is the world's first vrutta-aware, open-source TTS for Sanskrit Chanting.

[Ria Mondal @riamondall]

Chair workout routine for men & women to reduce lower belly fat and thigh fat ✅

[Jøta m|c|a @jota_mca]

"Lo que se necesita para la rigidez del hombro es una pared."

El hombro no está "roto", sino que "se usa de una manera que provoca su rotura".

Escápula
Clavícula
Caja torácica
Columna vertebral
Pelvis
Pies

La articulación del hombro no es una estructura donde los huesos se entrelazan firmemente; es una articulación muy inestable que se sostiene gracias a la tensión de la fascia, los músculos y los ligamentos.

El movimiento del hombro no puede ocurrir solo con la articulación del hombro.

[Dr.Sayajirao Gaikwad @DietDrsayajirao]

Your grip strength can predict your future health better than your biceps. If you’re not training your grip, you’re missing one of the simplest exercises for strength,longevity and healthy aging.
Here are the 4 types of grip strength everyone should train:
1) Pinch Grip 🤏

[Matthew LaBosco @matthew_labosco]

Robert Sapolsky is a Stanford neuroscientist who proved chronic stress is the silent killer doctors ignore.

On Chris Williamson's podcast, he revealed 10 "normal" habits you do every day that wreck your sleep, mood, and nervous system:

1) Replay conversations in your head

[Lore Cárdenas. @LoreCardenasX]

La presión arterial alta no es causada por la sal ni la carne. Las grandes farmacéuticas quieren que dependas de pastillas para siempre, pero ¿la verdad?

La mayoría de las personas pueden bajar la presión arterial de forma natural.

Aquí hay 10 alimentos respaldados por la ciencia que realmente funcionan.

1. Jugo de remolacha

[BhikuMhatre @MumbaichaDon]

Press Conference Chahiye?😂😂😂😂

[Valerie Anne Smith @ValerieAnne1970]

SIDS ‘DISAPPEARED’ In Japan After Raising The Age of Vaccination To 2yrs Old.

In 1981, Japan delayed the DTaP vaccine until children turned two years old.

Japan holds one of the lowest infant mortality rates, while the US ranks among the highest.

During the 1970s, following only two reported infant deaths linked to the whole-cell pertussis vaccine (DTwP), intense public concern prompted the Japanese government to halt routine DTwP vaccinations.

They later introduced the acellular pertussis version (DTaP) in 1981, but limited its use to children aged two and older.

In 1993, Japan’s Ministry of Health, Labor & Welfare discontinued the combined MMR vaccine after it triggered a significant increase in severe adverse reactions — particularly aseptic meningitis resulting in serious harm and fatalities.

Japan now provides separate measles and rubella vaccines and has never reintroduced the mumps component or the MMR combination shot.

In 1994, Japan revised its Immunization Act, changing all childhood vaccinations from mandatory to voluntary/recommended status.

This removed any penalties for declining vaccines and moved administration from mass public health clinics to individual choice via private doctors — prioritizing personal decision-making and informed consent.

The U.S. continues to have the highest infant mortality rate among 16 other developed nations.

As of 2022, the CDC reports the U.S. rate at 5.6 deaths per 1,000 live births. Japan’s rate remains among the world’s lowest at 1.7 per 1,000 — the U.S. rate is more than three times higher.

[Boiled Anda @AmitLeliSlayer]

"I am poor, I can't pay my children's fees. I make ends meet by selling tea."
Didi's powerful speech

But what's the truth

While saying this, She had a ₹390 pack of Esse Light cigarettes and a lighter right there in her hand behind her back

This is @ArvindKejriwal’s CJP 😂😂

[Amrendra Bahubali 🇮🇳 @TheBahubali_IND]

पहली बार हिंदी में शिव तांडव स्तोत्र 🔱

आशुतोष राणा की दमदार प्रस्तुति ने रोंगटे खड़े कर दिए हर शब्द में भक्ति, हर स्वर में महादेव की शक्ति का एहसास

नमः पार्वती पतये, हर-हर ��हादेव 🚩🙏

[Imtiaz Mahmood @ImtiazMadmood]

Skilled Workers. Muscle memory can be amazing.

[Rohit @heyrohitai]

INSTEAD OF WATCHING AN HOUR OF NETFLIX TONIGHT.

This 60-minute Cambridge lecture by Demis Hassabis will teach you more about the future of AI than most people will learn in the next 5 years.

Bookmark it and give it an hour, no matter what.

[KV Iyyer - BHARAT 🇮🇳🇮🇱 @BanCheneProduct]

Qutbuddin Aibak, the first ruler of the Slave Dynasty in the Delhi Sultanate, died after falling from a galloping horse.

But is it really possible that a general who rode a horse for the first time at the age of 11 and fought countless battles on horseback could die from a galloping horse?

Real History vs. Fabricated Story

When Qutbuddin Aibak plundered Rajputana, he killed the king of Mewar and captured Prince Karan Singh. Along with the looted wealth and the prince, he also took the prince's horse "Shubhrak" to Lahore.

In Lahore, Karan Singh tried to escape and was captured. Qutbuddin ordered his beheading and, to add insult to injury, ordered a polo match played using the dead prince's head as a ball.

On the day of the beheading, Qutbuddin arrived at the venue riding Shubhrak. Upon seeing its master Karan Singh, the horse bolted uncontrollably, causing Qutbuddin to fall from the horse. Shubhrak kicked the fallen Qutbuddin with a powerful kick. The powerful blows to the chest and head proved fatal. Qutbuddin Aibak died instantly in 1210 CE.

Everyone was stunned. Shubhrak ran towards Karan Singh, and taking advantage of the ensuing chaos, the prince jumped onto his valiant horse, which immediately took off running and began the most arduous race of his life.

It was a continuous race for almost more than three days, finally stopping at the gates of the kingdom of Mewar. When the prince dismounted, Shubhrak stood still like a statue. Karan Singh lovingly stroked the horse's head, but was shocked when Shubhrak fell to the ground.

The powerful horse managed to save its master and safely escorted him back to his kingdom before succumbing to his injuries. 

We've read about Chetak, but the story of Shubhrak is beyond belief! Facts like this never make it into the curriculum of our modern education system. Most of us haven't even heard of it. Have we?

It is permanently buried in history. It's time to share the glory.

🙏🏻🇮🇳Jai Hind🙏🏻

[महावीर, ಮಹಾವೀರ, Mahavir @Mahaveer_VJ]

Kumar Vishwas on Dhurandhar 2: hits the nail on the head... fantastic reply.

Wow! Perhaps one of the best tributes to Aditya Dhar for making Dhurandhar. In just a few words, Kumar Vishwas hits the bullseye

The interviewer looks visibly uncomfortable and must be cursing his luck for asking the right question to the wrong person. Enjoyed this conversation 😘😍👊🏼