Hi! I host the TarHeal Wellness Podcast. We talk about all things health and wellness from a resident physician's perspective. Take a listen! #Wellness#HealthAndWellness#MedEd
https://t.co/6X6EfzHCW3
🎉 Big News! We’ve hit >2,000 plays! Thanks to #UNC#GME and our devoted listeners for supporting our journey from a simple idea to a new resource and platform for #medicaltrainees about all things #residentwellness. More exciting things ahead! Stay Tuned! https://t.co/FpEOeCO8dT
Ep. 63 - Dr. David Barra speaks about how joining a running club during anesthesia residency became his wellness outlet, how to handle the ebbs and flows of training, and the power or helping others. #residentwellness#Wellness#Resilience https://t.co/Gv7lBeZHCN
Episode 60 of TarHeal Wellness - @UNC_Health_Care provides its employees access to @Headspace and its many offerings. Part 2: Sandra Kuhn, LCSW. We talk about the science behind it all plus a 🚨free guided #mindfullness#meditation 🚨at the end! https://t.co/8AkcgMc7PR
I only answered one question correctly in organic chemistry. The prof asked "what event happened 50 years ago today?" Others were thinking science. I knew it was #thecatch. I idolized Hank Aaron, but I tried to emulate Willie Mays on the field growing up. Best player of all time
@tpwky I don't know who that guy who what the 1st hand account it, but people should probably check out his podcast, especially the one with the Erins! https://t.co/3X0FEOWnPA
And check out their latest episode of @tpwky on leeches! I share a 1st had account of my experience with leeches during my plastic surgery rotation. Things did NOT go as planned...https://t.co/iALCXgYmvV
The 🚨newest episode 🚨 of TarHeal #Wellness features Erin Welsh and Erin Allman Updyke of @tpwky as we talk about scientific and medical communication and more! Thank you, Erins! #SciComms#MedComms#ResidentLife https://t.co/iNmz2L3hUQ
So excited our first of 4 TarHeal Wellness episodes featuring the hosts of @TPWKY is available! 1st, Erin Allman Updkye MD, PhD talks about juggling life as a busy medical resident and successful podcaster. https://t.co/orokkkyFAp
Would not have been #pm2024 without a run through the host city, DC. The @ACPM_HQ conference is a great time to renew my commitment to my own health as well as the people I serve!
#MatchDay2024 can be a dream come true or a nightmare. I've experienced both and talk about it on the TarHeal Wellness Podcast. Remember, where or whether you #match this year DOES NOT DEFINE YOU as a person or a physician! https://t.co/ZeeLH8QGND
For those going through the #SOAP multi-round process today, I’ve been there. Remember to eat and hydrate. It can be a tough day, but you can and will get through it. No matter what happens today, this is not your whole story. It doesn’t define you. I believe in you!
Bad News: feeling out of shape after not being able to exercise for 2 weeks.
Good News: my “out of shape” run was so much better than I could do just 18 months ago.
It’s all relative.
In the newest episode of the TarHeal Wellness Podcast, I speak with my friend, Dr. Thom Mayer, MD, Medical Director of the @NFLPA, Exec. VP of LogixHealth, emergency medicine doc, speaker, author, and so much more!
#ResidentWellness#NFLPA#UNCHealth
https://t.co/fICJMSKpAF