Robert J. Strock

Psychotherapist, teacher, humanitarian & author, my new book, Awareness That Heals, helps you develop self-caring + the capacity to respond to life's challenges

[Robert J. Strock @RobertJStrock]

Presence coexists with whatever is happening without a need for changing anything.

Life is a gift, enjoy the present! #meditation #selfcare

https://t.co/K9iw0w31gL

[Robert J. Strock @RobertJStrock]

Presence coexists with whatever is happening without a need for changing anything.

Life is a gift, enjoy the present! #meditation #selfcare

https://t.co/K9iw0w2trd

[Robert J. Strock @RobertJStrock]

Presence coexists with whatever is happening without a need for changing anything.

Life is a gift, enjoy the present! #meditation #selfcare

https://t.co/K9iw0w31gL

[UN Biodiversity @UNBiodiversity]

Biodiversity—the variety of all life on Earth—supports the health and wealth of our societies.

Take a 2 minute nature break with an animated video about how nature improves your health:🌍🌿

Via @nature_org

[Jack Kornfield @JackKornfield]

Our willingness to feel emotions allows them to quiet down. ✨

#emotions #mindfulness #meditation #metta #buddhism #yoga #jackkornfield #spirituality #yogi #lovingkindness #growth #healing #spiritualpath #spiritualpractice #strength #feels

[Ramblings @ramblingsloa]

Listen to the wind, it talks
Listen to the silence, it speaks
Listen to your heart, it knows.

Native American Proverb
Video by girlchill_sunset

[Robert J. Strock @RobertJStrock]

How to control your intentions is covered in this video, along with the following subjects:

- What is a friendly mind?
- Self-care tips for mental health
- How to cope with emotional numbness

#selfcare #EmotionalWellbeing

https://t.co/DDG21zSrkP

[Robert J. Strock @RobertJStrock]

How to control your intentions is covered in this video, along with the following subjects:

- What is a friendly mind?
- Self-care tips for mental health
- How to cope with emotional numbness

#mentalhealth #selfcare #intentions

https://t.co/DDG21zSZan

[The Nature Conservancy @nature_org]

🌱 IT'S A WIN FOR NATURE! 🌱

Following months of deliberations, the 27 countries of the EU voted today to adopt the world's first-ever Nature Restoration Law.

Good news for nature and the millions of European people who depend on it.

https://t.co/c9MLrSg7Ve

[Ramblings @ramblingsloa]

The way is not in the sky.
The way is in the heart.
See how you love.

The Buddha

[Jack Kornfield @JackKornfield]

Loving Kindness is the rain that falls on all things without discrimination. 💦🌱🌷

#lovingkindness #metta #lovingawareness #jackkornfield #spirituality #mindfulness #buddhism #love #compassion #understanding #yoga #yogi #mindful #meditation

[Robert J. Strock @RobertJStrock]

How to control your intentions is covered in this video, along with the following subjects:

- What is a friendly mind?
- Self-care tips for mental health
- How to cope with emotional numbness

#selfcare #mentalhealth #intention

https://t.co/DDG21zSZan

[Robert J. Strock @RobertJStrock]

Self-compassion brings lasting change by nurturing a positive and supportive relationship with oneself, fostering resilience, and enabling sustainable personal growth and transformation.

#compassion #selfcare #personalgrowth

https://t.co/7hTjbYfoZa

[Robert J. Strock @RobertJStrock]

Self-compassion brings lasting change by nurturing a positive and supportive relationship with oneself, fostering resilience, and enabling sustainable personal growth and transformation.

#compassion #selfcare

https://t.co/7hTjbYfWOI

[Jack Kornfield @JackKornfield]

My friend @BabaRamDass would share the mantra, “I am loving awareness.” This is a radical act. Buddha said there is healing when you bring loving awareness to that which is painful and also that which is joyful and beautiful.

#lovingawareness #ramdass #mindfulness #beherenow

[The Nature Conservancy @nature_org]

It's #PrideMonth, and TNC is proud to support our LGBTQ+ colleagues, partners and community members. Inclusivity is vital to our conservation efforts. Let's ensure that nature is a space where everyone feels welcome and valued. Click here to learn more: https://t.co/6L7GiG0sv3

[Robert J. Strock @RobertJStrock]

Self-compassion brings lasting change by nurturing a positive and supportive relationship with oneself, fostering resilience, and enabling sustainable personal growth and transformation.

#compassion #selfcare #personalgrowth

https://t.co/7hTjbYfWOI

[Robert J. Strock @RobertJStrock]

After we are aware of our anxiety, we are shown how to guide ourselves to develop the capacity to find our intention to care for ourselves while we are anxious. #podcast #anxiety #Selfcare

https://t.co/XmylN1i3UM

[Robert J. Strock @RobertJStrock]

After we are aware of our anxiety, we are shown how to guide ourselves to develop the capacity to find our intention to care for ourselves while we are anxious. #podcast #anxiety #SelfCareMatters

https://t.co/XmylN1hw5e

[The Nature Conservancy @nature_org]

The ocean is the heart of our planet. But right now, its health is at risk. Learn more about our ocean conservation strategies and get involved here: https://t.co/67FlmIbNb6
#WorldOceanDay