Greg Savides

Educating and strengthening runners to minimise the risk of injury. Physio, triathlete, dad. Better Body, Better Runner

[Free Fitness London @freefitnessLDN]

#UKRunchat There’s no time like the present - hit https://t.co/5mNdw80fdL for a full list of the most awesome fitness activities in London!🙌 @UKRunChat

[Greg Savides @robustrunner]

@runningmann100 @modern_athlete @Sean_Falconer Bliksem- There are things in Afrikaans that just cannot be adequately translated into English -word together with expression

[Greg Savides @robustrunner]

#Blackheath #Greenwich #Running

[111 pilates @111Pilates]

This Sunday don't miss the Running Workshop with our physiotherapist Greg Savides! 2pm-4pm
Booking and info: https://t.co/X2HqFbMVJm
tel: [phone] - e: [email protected]

[111 pilates @111Pilates]

Newsletter - https://t.co/UKe6wki4X7

[Greg Savides @robustrunner]

@PainSci Thanks Paul - I hear so much of what you describe nowadays in physio clinic. Good luck on this journey- give pain hell!

[Greg Savides @robustrunner]

@PainSci I got to the now what part - I (and I am sure many others) would be most interested in hearing the details of what you are doing / 1/2

[Greg Savides @robustrunner]

@PainSci Hi Paul - thanks for your writings. May I ask what you are doing on a daily basis to change things?

[Greg Savides @robustrunner]

Thanks @PilatesAndRehab for arranging a great @Robustrunner talk. Super turn out. Looking forward to running workshop 4th Feb.

[Greg Savides @robustrunner]

@swimmerpaulross @parkrunUK Read the “ lore of nutrition “ by @ProfTimNoakes

[Greg Savides @robustrunner]

@morvieee @UKRunChat High fat foods keeps me going longer feeling fuller

[Greg Savides @robustrunner]

@KristyDyson @Nikes2010 Sad state of affairs when tech prevents us from running!

[Greg Savides @robustrunner]

#Greenwich #Blackheath #Canarywharf free #running talk Sunday 11:30 21/01/18 @PilatesAndRehab. Call to book only 4 spaces left

[Pilates and Rehab @PilatesAndRehab]

"Improve your running technique" free introductory talk: 4 spaces left - Retreat in Cyprus September 2018:... https://t.co/VUpAIRIhbv

[Greg Savides @robustrunner]

@topsyskat @RunnersKnees @beanies_masato @JamesMelville @jojocooper568 @CockertonMark @MrsVB @scootertooter7 @PeterStefanovi2 You just made me cry on my commute home.

[Greg Savides @robustrunner]

@kevatton @UKRunChat Antarctic marathon - spikes and whatever works in those freezing conditions!

[Greg Savides @robustrunner]

@Running_MrJones Start the #wavehi campaign. #runners let’s make #wavehi trend

[Greg Savides @robustrunner]

@DannyHunt20 Love the high fat high protein option. Keep up the training!

[Greg Savides @robustrunner]

@DannyHunt20 Are you going #LCHF?

[Greg Savides @robustrunner]

@ParadiseDivided @NinjaBoyRuns @UKRunChat Stress “nerves” can have a huge influence on your body hence the rise of sport psychology. Read about Olympic cyclist @LauraKenny31

[The Running Mann @runningmann100]

The first South African 🇿🇦 to break the 4-minute mike was a barefoot runner.

#YouLearnSomethingNewEveryday https://t.co/suBiAcawIG