Alex Macias wins the triple jump, long jump and 100 in King Cityโs 73-62 win over Hollister. Ivan Diaz claims the 1,600 and 3,200, with Izaiah Valencia winning the 300 hurdles and running a leg on the winning 1,600 relay team
Carson Tidwell wins the 100 and long jump, and runs a leg on the 400 relay in King City's 85-51 win over Alisal. Izaiah Valencia captures both hurdle races, while Armando Villasenor claims the shot and discus.
Catching some sun and learning about speed โ๏ธ โก
Thank you to Todd Wright and the rest of the Player Performance/Health and Wellness Departments for hosting, to our clients who traveled from near and far, and to the speakers for sharing decades of experience with the group. And a thank you to our CEO and Head of Performance for making the trip from Sweden
An awesome day from learning on the 1080 Sprint 2, Cable, and Syncro machines to connecting by the ocean with our community. Grateful for the conversations, reps, and high-level practitioners that keep pushing this field forward
See you at the next one in Manchester this October ๐
This is a group of our incoming 6th grade boys who have been up here this summer.
4x5 with a 3 second eccentric (except for the ridiculously long ISOโs at the end. 4 of those on each leg)
IF YOU WANT THE FRUIT, FOCUS ON THE ROOT!
Izaiah Valencia captures the 110 high hurdles and 300 intermediate hurdles for King City, with Alvaro Garcia sweeping the distance events with titles in the 1,600 and 3,200.
John Ruelas was a triple event winner for Mission Division champion King City with titles in the 200 and 400 meter sprints, as well as running a leg on the winning 400 relay team that included 100 meter champion Carson Tidwell.