@Roadman_Podcast Finally made the move to tubeless after buying new road bike. They are easier to install and maintain than I thought. I'm not going back to tubes since I ride on lousy roads
@Alan_Couzens My RHR is 38-40bpm. Cardiologist said I had sick sinus syndrome due to the bradycardia. He wanted to fit me with a pacer. Said only pro athletes have low rhr. I never went back
@djlange@helenemfoster@BreesAnna My wife and I were in a very bad way from the delta variant. We got Ivermectin from a clinic that stated that they don't play politics and we were greatly improved in 24 hrs. Ivermectin saved our lives. I know others with the same story. We need accountability!
@Alan_Couzens Podcasts instead of music help to keep me in low intensity so I can enjoy the scenery. My watch is suggesting a threshold workout so I gotta go! ๐