Trym Rogg

[Dr. Dawn Michael @DawnsMission]

🚨 The Big Statin Lie Exposed!

They’ve spent decades scaring everyone into thinking high cholesterol will kill you — and pushing dangerous statin drugs as the “solution.” But the truth they don’t want you to know?

The higher your cholesterol (especially after age 50), the healthier you are — and the longer you live.

Cholesterol is VITAL:

☑️Builds and repairs cell walls

☑️Essential for brain function (your brain is 25-30% cholesterol!)

The “lower is better” narrative? A massive Big Pharma profit machine.

[Dr. Dawn Michael @DawnsMission]

The Truth About Sunglasses & Skin Cancer

When sunglasses were first introduced, skin cancer rates began to skyrocket. Here’s why: Sunglasses block the full spectrum of sunlight that your eyes are supposed to receive. Those specific rays signal your pineal gland. When they’re blocked, your brain thinks it’s nighttime… so it doesn’t produce the hormone responsible for melanin — your skin’s natural sun protection.

Result?
Your skin becomes far more vulnerable to even normal sunlight. Your body needs that light for basic metabolic processes. Every cell communicates and regenerates through sunlight. No full-spectrum light to the eyes = no proper melanin production = higher risk of damage and cancer. Natural sunlight isn’t the enemy — blocking it might be.

What do you think?
Do you wear sunglasses often, or do you let your eyes get safe morning light?

[Leaders 𝕏 Junction @LeadersJunction]

Why intelligent people are always alone ‼️‼️

[Dr Shawn Baker 🥩 @SBakerMD]

Is obesity genetic? 👀

🎙️: @natbrunell

[Leaders 𝕏 Junction @LeadersJunction]

Bob Proctor's Winning Formula will Blow Your Mind🤯

[The Sigma Mindset @thesigmamindset]

Why intelligent people are always alone ‼️‼️

[Manly Mentor @manly_mentor]

This is exactly why Fathers are needed ‼️‼️

[Hansen @TopHansen]

De spiller hasard med oljefondet.

Snillismen vil ingen ende ta.

Komplette retards.

Demokrati.

[Trym Rogg @RoggTrym]

@newstart_2024 Where is the documentation?

[The Ricky Gervais Clips @gervaisclips]

The greatest video on the internet.

[Trym Rogg @RoggTrym]

https://t.co/ygJifzJ5g3

[P.D. Mangan Health & Freedom Maximalist 🇺🇸 @Mangan150]

Increasing magnesium intake is associated with reduced risk of stroke, heart failure, diabetes, and all-cause mortality.

Each 100 mg per day increase in magnesium was associated with 10% lower all-cause mortality.

Analysis of >1 million people.

Make sure you get magnesium

[Inner Practitioner @MindTendencies2]

Toxic people remember how your boundaries made them feel and they take it personally, so they play the victim and make you the villain in their story to tell others. If they can't control you, they'll try to control how others see you by making them feel like you are the problem.

[Gary Goodridge @garyhgoodridge]

Being happy doesn't mean that everything is perfect. It means that you've decided to look beyond the imperfections.

[Dr. Rhonda Patrick @foundmyfitness]

People with an 8% or higher omega-3 index have a 5 year increased life expectancy compared to people with a 4% or lower omega-3 index.

Supplementation with omega-3 can effectively increase someone's omega-3 index from 4% to 8%. However, the specific dose required to achieve this elevation depends on the form of omega-3 taken.

For the triglyceride form, a daily intake of 1750 mg for 13 weeks has been shown to be effective. In contrast, the less bioavailable ethyl ester form requires a higher dose of 2500 mg per day to reach the same omega-3 status.

This distinction highlights the importance of considering the form of omega-3 when determining the appropriate dosage for supplementation.

[Alan Watson @DietHeartNews]

Calcium in supplements does not enter bone or promote bone density. The body manufactures the bone/mineral matrix. Best option: High(er) fat + mineral-rich foods. Magnesium - not calcium - has receptors on the osteoblast bone-forming cells. If you supplement - do magnesium.

[𝙋𝙖𝙢𝙢𝙮 ✨️ @_Pammy_DS_]

The older you get, the more you realize you don't wanna be around drama, stress or conflict anymore. You start choosing calm over chaos, and distance over disrespect. You prioritize your peace, mental health and happiness — over everything.

[𝙋𝙖𝙢𝙢𝙮 ✨️ @_Pammy_DS_]

Be so fucking proud of yourself for surviving all the silent battles you never speak about.

[Inner Practitioner @MindTendencies2]

You can't take everyone with you. Stop trying to grow with people who don't want to work on themselves because they will play the victim and make you the villain in their story, and start putting them in your rearview mirror.