RokasMove

Athletic Development Coach | Creator | Entrepreneur | Surfer

[Mo @atmoio]

Claude Mythos is Delusional

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@chddaniel @claudeai Shipper

[Daniel Ch @chddaniel]

Big news, @claudeai just got a huge upgrade today and I'm very happy to be introducing it in shipper. From today on, Opus 4.6 can build and run a business for you 100% autonomously.

We just launched Shipper 2.0, a tool that lets Claude:

✅ Build web/mobile apps and Chrome extensions
✅ Design, code, connect Stripe, launch
✅ Automate email marketing for you
✅ Continue to build out new features

Claude Code Opus 4.6 can now do all of that from a 7-word prompt, for as low as $0.12/app... And it takes minutes!

Just go to Shipper, then ask Claude to "build a talent hiring platform" or "build a complete saas that charges $29/mo"!

To celebrate the launch, we're giving away free credits randomly to people who repost and comment "SHIPPER' :)

[RokasMove @RokasMove]

@AndrewBolis Hustle

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@tanmaygoel1 Enter

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@_GabinB Send me remix link please

[RokasMove @RokasMove]

@blinkdotnew Blink

[Blink.new @blinkdotnew]

Introducing the first vibe coding platform that builds agentic AI apps.

Build AI that thinks, searches the web, executes code, and completes tasks end-to-end.

One-shots Cursor, Perplexity, Gamma, and more.

In celebration of our launch, we're giving away a free month to everyone who replies.

Repost and reply “Blink” below and we'll DM you the credits 👇

[RokasMove @RokasMove]

@rami_hashimi 80k to pay mortgage

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@callmeMizuko 1356 is my guess by moving two matches from last digit ti form 1. :)

[RokasMove @RokasMove]

@CoachDanGo 5) Fix sleep consistency first (same sleep/wake times). Your physique is often a sleep schedule problem disguised as a training problem.

[RokasMove @RokasMove]

Most people don’t need a new workout plan. They need a default system.
Here are 5 high-leverage fitness ideas I’ve learned from @CoachDanGo (busy-founder friendly).

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@CoachDanGo 4) Do both kinds of cardio: Zone 2 for base + a little HIIT for capacity. (Founders need energy that lasts, not only ego workouts.)

[RokasMove @RokasMove]

@CoachDanGo 3) Steps are underrated fat loss. Aim ~8–10k/day; it’s low-stress, repeatable, and stacks with lifting.

[RokasMove @RokasMove]

@CoachDanGo 2) “Never miss twice.” Missing once is life; missing twice is a pattern. Build the identity by protecting the rebound.

[RokasMove @RokasMove]

@CoachDanGo 1) Consistency beats intensity. Show up weekly for a year and the “perfect plan” loses to you.

[RokasMove @RokasMove]

@SahilBloom 5) “Common sense diet” principles win: get enough protein, eat mostly whole foods, hydrate, limit alcohol, don’t overcomplicate.

[RokasMove @RokasMove]

Fitness is compounding—either up or down.
5 “physical wealth” ideas worth stealing from @SahilBloom.

[RokasMove @RokasMove]

@SahilBloom 4) Use a 30-day challenge to build momentum—track, simplify, and create accountability so the habit sticks.

[RokasMove @RokasMove]

@SahilBloom 3) The 3 pillars of Physical Wealth: movement, nutrition (whole foods), and recovery (sleep). Miss one and progress stalls.