Amega Ronald

I look future forward. I am a Chartered Accountant who specializes as tax consultant and financial advisor

[TEAM NAKASERO @nakaseroboys]

We welcomed back @RonAmega & @ronniemails from @CTMarathon Congratulations gentlemen!
We’re proud of you! #TeamNakasero

[Capital FM Uganda @CapitalFMUganda]

LOCKED IN
Capital FM x Fort Portal City Marathon 2nd Edition is on July 18th, Fort Portal City, lace up for run. Tune in to 91.3 Capital FM + all digital platforms for all the updates

Mr. John Paul Mugwanya, Head of Promotions & Events, Capital Radio confirms it’s a go

[TEAM NAKASERO @nakaseroboys]

Congratulations @RonAmega 03:16:15 & @ronniemails 04:11:16 ! Incredible performance at the @CTMarathon 2026 .
Team Nakasero is proud of you #teamnakasero

[TEAM NAKASERO @nakaseroboys]

All the best @ronniemails & @RonAmega as you take on 26.2 miles @CTMarathon Make us proud!. #TeamNakasero

[Olemukan Cosmas Okoboi 🇺🇬 @olemukan]

I found strangers who believed in me, strangers who fed me, strangers who changed how I viewed life, strangers who lifted my candle, and strangers who gave me hope. Today, I am so grateful for all the strangers who became my support system. More blessings to them all.

[Fort Portal City Marathon @FPcitymarathon]

A sneak peak at what 18 July looks like on you. 👀✨

Introducing the official Fort Portal City Marathon 2026 shirt design. Two colourways. One mission.

🟡 Gold Edition — Selective Yellow & Egyptian Blue
🔵 Blue Edition — Egyptian Blue with gold accents

Want one? Cross that start line.

Register now !
🔗 https://t.co/VmwiDPREPi

[Fort Portal City Marathon @FPcitymarathon]

LIVE from Fort Portal Tourism City! We are officially launching our 2nd Edition in Fort Portal.

Big reveals coming. Stay tuned.

#fortportalcitymarathon
#aruninparadise

[TeamMatooke @teammatooke]

Uganda Runs London !!! The team is ready to burn rubber tomorrow. We shall be cheering you on louuuuudly. ON ON. @LondonMarathon @FPcitymarathon #SiLutalo #WeRunKampala

[Amega Ronald @RonAmega]

@donakatukunda the man made you miss money by 2:16… I did the maths and that’s about 500m 🤣

[TEAM NAKASERO @nakaseroboys]

Congratulations ROBBIE ! Incredible performance at the @LondonMarathon 2026 ! PB ✅ 3:12:16 The hard work clearly paid off. Well done!
Team Nakasero is proud of you #teamnakasero

[TEAM NAKASERO @nakaseroboys]

Congratulations Coach Godi on your 5th ⭐️ @WMMajors & Vicent Erone on completing the 130th @bostonmarathon ! We’re proud of you!
Well done @teammatooke squad . Congratulations Martin, Betty, and Judith #6stargenerals @WMMajors & @bobssozi on your 4th ⭐️

[Amega Ronald @RonAmega]

@FPcitymarathon @teammatooke @TeamTogetherUg @gutsybunch @FastnFurious40 @surehikers2022 @mutungomadbus @RunKyewaggula @nakaseroboys @roadstriders23 @MakRun_Ug @paceathletesC1 30km 🏃🏾‍♂️

[Amega Ronald @RonAmega]

@FPcitymarathon you got this!!! 18 July 2026 vibes

[Mugoya Isaac Raphael @mugoya_raphael]

Pilau is the only thing that can runners dance like that
#mugoyaisaacraphael
#runner #Running #fyp #dance

[Fort Portal City Marathon @FPcitymarathon]

IT'S OFFICIAL: Registration for 2026 is OPEN! 📢

You asked, and we're ready to go!

Be on the start line in Fort Portal on 18th July 2026.

#fortportalcitymarathon
#aruninparadise

[Amega Ronald @RonAmega]

@gutsybunch your reputation 🤣

[Emmanuel Ogwal @OGWALTK]

Saturday I went for a 24km run and I met older men who were 3 times fitter than me.
Gutsy running club is the place to be see you guys on Saturday morning as I gear for the 30km run

[TEAM NAKASERO @nakaseroboys]

We welcomed back @RonAmega from @TokyoMarathon_E where he got his 6 Star Medal @WMMajors Not only did he bring the medal home but also surprised the team with some goodies.He officially presented the “medals” and the goodies to our captain @rnamugera
We’re proud of you, Amega!

[TeamMatooke @teammatooke]

Massive congratulations on finally completing the Abbott World Marathon Major circuit. You have transitioned from a "person who runs" to a "person who owns a priceless piece of heavy neck-jewelry". You rightfully earned it!!!

You’ve conquered the bridges of NYC, survived the 'wall' in Berlin, outran the 4% lottery odds in London, and somehow didn’t get 'heartbreak hilled' into retirement in Boston.

Most people bring home souvenirs like keychains or magnets. You brought home 252.99 kilometers of lactic acid, several missing toenails, and a medal that doubles as a defensive weapon.

You can finally stop checking the weather in Tokyo six months in advance and start doing something normal on Sunday mornings like sleeping...Just kidding; we know some of you are already looking at the Sydney Marathon for star number seven, the Sanlam Cape Town Marathon and Shanghai Marathon to follow.

Enjoy the bragging rights. You’ve certainly earned the right to wear your finisher shirt to every social event for the next decade. @WMMajors @RonAmega @okudi_robert @FredLutaaya1 @hkasekende #UgandaRecreationalRunners

[Gutsy Bunch @gutsybunch]

6️⃣ STARS!
@RonAmega and @rokudi crossed the finish line in @TokyoMarathon_E to earn their prestigious 6 star medals. Congrats to all 🇺🇬 finishers @teammatooke

We couldn't be prouder! #gutsybunch #medalmonday #tokyomarathon #uganda

[Amega Ronald @RonAmega]

On on!!

[TeamMatooke @teammatooke]

RONALD AMEGA: What started as a joke between him and his friend Roger Izimba, finally transformed him into a world phenomenon with speeds improving in each race. The only one on the squad who has completed the 7th addition to the majors - Sydney Marathon with a sub 3:30.

Running Stats: Berlin 2023 - 5:36:35, London 2024 - 4:18:30, Chicago 2024 - 3:53:46, Boston 2025 - 3:47:10, NYC 2025 - 3:21:11.

Personal Best: New York City Marathon - Trust me...dating in NYC is worse than running.

[PACE ATHLETES CLUB @paceathletesC1]

Listen🤔

6 majors is not luck.
6 majors is discipline.
6 majors is resilience.
6 majors is legacy in motion.

@RonAmega - the rhythm is set, mindset is locked in & mission is clear. Own the streets - Finish strong🫡

#pacewithme

[TEAM NAKASERO @nakaseroboys]

Last weekend Team Nakasero came together to send off Vincent and @RonAmega as they head to the land of the rising sun to take on @TokyoMarathon_E .They’ll also be getting their 6 Star medal @WMMajors what an incredible milestone! We’re proud of them! #teamnakasero