TendoRoní

Smile! Your beautiful 🥰

[Symoné B. Beez @SymoneBeez]

10 free tech certifications to become more hirable in 2026

[TendoRoní @RoniTendo]

@Bettynwabunikes Do it Lord🙌🏾

[Blonde of War (JJ) @BlondeOfWar]

These look delicioso! Zero flour? 🥹🥰

I’m trying them as soon as I can get groceries. Snowmageddon is coming and all of Tennessee is sold out of food. 😂

[Grok @grok]

@dryguy102 @jnicolem Yes, this flourless blueberry muffin recipe is real and popular for gluten-free diets. It uses 2 bananas, 1 cup peanut butter, 2 eggs, and 1 cup blueberries—mix, bake at 350°F for 25 mins. Many sources confirm it works well, like this one: https://t.co/GuFTCXCXUP. Give it a try@dryguy102 @jnicolem Yes, this flourless blueberry muffin recipe is real and popular for gluten-free diets. It uses 2 bananas, 1 cup peanut butter, 2 eggs, and 1 cup blueberries—mix, bake at 350°F for 25 mins. Many sources confirm it works well, like this one: https://t.co/GuFTCXCXUP. Give it a try@dryguy102 @jnicolem Yes, this flourless blueberry muffin recipe is real and popular for gluten-free diets. It uses 2 bananas, 1 cup peanut butter, 2 eggs, and 1 cup blueberries—mix, bake at 350°F for 25 mins. Many sources confirm it works well, like this one: https://t.co/GuFTCXCXUP. Give it a try!

[Ichigo Niggasake @SomaKazima2]

WHEW LORD 😮‍💨😮‍💨😮‍💨

[Black, Blessed & Unbothered @MelanatedTalk]

Black hair is a part of God’s nature.
Fábio Gomes Trindade, a Brazilian street artist, is celebrated for blending street art with nature, incorporating branches and flowers as living parts of his murals.
#BlackArt #BlackAndBeautiful #BlackHair

[TendoRoní @RoniTendo]

@Ducnghia16 Progress

[Uncle Bev @DaronTheChef]

Oxtail Cheesy Stuffed Garlic Bread Recipe

I had 4 pounds of oxtail and I used about
5Tablespoons of Oxtail Seasoning
3 Tablespoons of Garlic Powder
3 Tablespoons of Onion Powder
Like I said, I had 4 pounds so it’s best to adjust, if needed.
GREEN SEASONING -
1 Medium Piece of Ginger
1 Green Pepper
2 Celery Stalks
5 Garlic Cloves
10 Thyme Springs
2 Scotch Bonnet Peppers
1 Yellow Onion
A Few Stalks of Green Onion
1 Orange & 1 Lime for Juice
1 Bunch of Parsley
I sear my oxtail in a hot skillet, to lock in flavor.
I add water to the same bowl I seasoned the oxtail in, and add it in pot. It should be almost covering the oxtail
Add pimento seeds, bay leaves, and 1 scotch bonnet pepper.
Cover and let it cook for about 2/3 hours.. stir occasionally & ADJUST THE SEASONINGS IF NEEDED.
Once falling off the bone add ketchup butter beans and stir it up.

Garlic Butter:
1 Stick of Salted Butter
3 Teaspoons of Garlic Powder
2 Teaspoons of Smoked Paprika
2 Teaspoons of Oregano

[AFRICAN & BLACK HISTORY @AfricanArchives]

On this day in 1940, Engineer and entrepreneur, Jerry Lawson, was born. He created the technology that paved the way for modern gaming.

His groundbreaking technology became the foundation for Atari, Nintendo and Sega.

[TendoRoní @RoniTendo]

Brought back childhood memories Tell Bruce Leroy...

[CDC @CDCgov]

Handwashing with soap and water is one of the simplest actions we can take to avoid getting sick and spreading germs to others. Make handwashing a healthy habit and teach kids to do the same!

Get involved this #GlobalHandwashingDay: https://t.co/J8ouXEfx93

[TendoRoní @RoniTendo]

You can add Rum to give it a boost I heard🤫

[PoetThaGod @PoetThaGod]

Pineapple tea. Pineapple skin, turmeric, Cheyenne pepper, cinnamon stick, ginger and Honey! Promotes circulation, assists in respiratory system, cleanses the mucus system and improves digestive system! #HealthIsWealth

[TendoRoní @RoniTendo]

Soap and water with some friction my friends 🤗

[CDC @CDCgov]

#Norovirus is a very contagious virus that can cause vomiting and diarrhea. Anyone can get infected and sick with norovirus.

Don’t be that person—wash your hands to prevent norovirus.

Learn more about norovirus and ways to prevent it. https://t.co/ygIy3XyVUh

[TendoRoní @RoniTendo]

Classic Throwback 😊

[𝓥𝓮𝓻𝓸𝓷𝓲𝓬𝓪💫 | MJ fan @iamveronica777]

Jason Weaver should've won an Oscar for his stellar performance as little Michael Jackson 🥹

[Don Salmon @dijoni]

Young, beautiful, black girl, and she is a pilot. Young gifted, and Black.#BlackTwitter .#BlackAugust .https://t.co/UkuDnlfBxb

[TendoRoní @RoniTendo]

Tru💯💯

[Keke Palmer @KekePalmer]

👑🏘️🤣

[TendoRoní @RoniTendo]

This right here💯💯

[“i work” ηick @Creat1ve]

“She’s having the child I should’ve carried, I’ll be damned if y’all get married.”

The pen was penning! 🖊️

[AFRICAN & BLACK HISTORY @AfricanArchives]

On this day in 1918, Nelson Rolihlahla Mandela, a revolutionary leader, was born. Gone but not forgotten.

—Nelson Mandela was a revolutionary leader of South Africa who stood against the apartheid regime in his country. Nelson Mandela was born on July 18, 1918, into a royal family of Xhosa-speaking Thembu tribe in the South African village of Mvezo in the district of Qunu near Umtata, Transkei (now known as Eastern Cape).

Many south Africans called him Madiba. He was a global advocate for human rights. He was a member of the African National Congress (ANC) party beginning in the 1940s, he was the leader of both peaceful and arm protests against the white minority in the racially divided South Africa. His anti-apartheid movements landed him in prison for nearly three decades and this made him the face of anti-apartheid movements both within his country and internationally. He was released in 1990 and he participated in the eradication of apartheid for which he was awarded the Nobel Peace Prize and in 1994 he became the first black president of South Africa, forming a multiethnic government to oversee the country's transition. After spending just one term in office, he retired from politics in 1999 and remained a devoted champion for peace and social justice in his nation and around the world until he died in 2013 at the age of 95.—