Ross Frame

He who dares...wins

[Ross Frame @RossFrame1]

@m4kingmon3y Quality! Let us know next time!!

[Ross Frame @RossFrame1]

@EliotEvans26 @CharlieCorsby @casadelcalcio Yes boys! I think the top, shorts and boxers would of been off with me dancing around the corner flag!!! Best times geezers x

[Ross Frame @RossFrame1]

Good luck today boys @LlanfairUtd Will be staying up to watch it on fox sport 7 🍻

[Ross Frame @RossFrame1]

Good luck today boys @LlanfairUtd #LBOT

[Ross Frame @RossFrame1]

All the best @LlanfairUtd today, got 5er on 3-2, @griiiiff to grab the winner and @Matt_Spencaa to down a wine VK in record time

[Ross Frame @RossFrame1]

So australia day happened... Work with @CraigClemo10 is now a massive struggle #breakevery20

[Ross Frame @RossFrame1]

7am work on a Sunday made a little better by another goal last night, and waking up to the badman @griiiiff bagging a couple #bigwin #lbot

[Ross Frame @RossFrame1]

Saturday morning work with @CraigClemo10 Gold FM blasting, footy game tonight before the Big bash final tomorrow #better

[Ross Frame @RossFrame1]

@LlanfairUtd All the best today boys #carpet

[Ross Frame @RossFrame1]

Casual 9 hour drive to Sydney with 5 of us tucked into punto....🚗🚗 #allbeworthit

[Ross Frame @RossFrame1]

Big Xmas food shop done by chef frame and his assistant @CraigClemo10 ....Now will we get up with a hangover and cook it.....#youdecide

[Ross Frame @RossFrame1]

@Matt_Spencaa @griiiiff @Luke46gethin Nothing better than a good nights sleep in your own spew 🐷🐷

[Ross Frame @RossFrame1]

This week end marks 1 year since the frame 3 day bender of 2014... @griiiiff @Matt_Spencaa @Luke46gethin #brokenman

[Ross Frame @RossFrame1]

Any chance of some tickets to the show in Melbourne tonight @dapperlaughs pretty please, offer you a sofa to stay on in exchange.. #sheknows

[Ross Frame @RossFrame1]

@TMammatt_X You got to meet the hot male models!? I'm very jealous terrance 🎺🐽

[Ross Frame @RossFrame1]

Monday and Wednesday training have killed me after 3 months of chilling out and eating really healthy 🎺🎺 #touchstillonpoint ⚽️

[Ross Frame @RossFrame1]

@TMammatt_X Did you go to the clothes show tezz....?? Retweeting hell!! 🎣

[Ross Frame @RossFrame1]

@Pilch444 ow wow! That's whiffing! Also when are you coming to see us you little git!?

[Ross Frame @RossFrame1]

Always nice waking up early to see a red men win, pull your pants up Southampton! Good start to the day 🔴 #lfc

[Ross Frame @RossFrame1]

@MaryG_8 @Matt_Spencaa Not quite as bad as that Mazza! Good old spenny, unable to cut in a straight line! 😅 How long ago does that seem! 😳