Gabriel Roundtree

[Gabriel Roundtree @RoundTree25]

Braylen Roundtree
San Angelo Central
gpa 4.0 Top 10% in my class
Center/DT https://t.co/medKku7jsl #HEARTOVERHEIGHT #recruitthe325

[Lineman Probs @linemanissues]

Always gotta be ready

[Coach Johnny Croyle @CoachCroyle]

👇

[Men's Sexual Health @Men_Sex_Health]

10 Things to get harder in bed:

1. Zinc.

2. Boron.

3. Vitamin D.

4. L-Citrulline.

5. Magnesium.

6. Raw onions.

7. Watermelon.

8. Doing cardio.

9. Lifting weights.

10. Pomegranate juice.

[Gerry DeFilippo @Challenger_ST]

Here’s another routine you can use 2-3x per week

Build SPRINGS

1. Extensive pogo jump (two feet)
2. Extensive pogo jump (one foot)
3. Intensive pogo jump (two feet)
4. Intensive pogo jump (one foot)
5. Skater jump (pause on landing)
6. Skater jump (full speed)

Everything barefoot 🦶

[Gerry DeFilippo @Challenger_ST]

💥 Upper plyometrics

11 of my fav variations

1. Push-up drop
2. Plyo push-up
3. Dynamic push-up w/ pause
4. Vert drop press
5. Horizontal drop press
6. Sled rapid press
7. Sled catch & press
8. Sled max catch
9. Med ball repeat pass
10. Heavy med ball catch
11. Rapid band catch

[Seguin Football @Seguin_Football]

Congratulations to our Matador @johnjackson212 who is now the All Time, Seguin High School, Single Season Rushing Record Holder‼️ @Matt_Stepp817

[SA Central Bobcats Soccer @SACentralSoccer]

Senior Bryan Parra converting an extra point during tonight’s season opener #SicEmCats⚽️ #dualsportathlete @coachvu14

[Gabriel Roundtree @RoundTree25]

@BraylenRoundtr1 @k_crane13 @CoachCoots @angelo_central @SanAngeloBobcat @CoachRenoYale #recruitthe325 #heartoverheight #browiththefro #CENTERofattention

[TX Prep Varsity @LoneStarPrepsTX]

Texas High School Football: Top Offensive Centers in 2024
https://t.co/nIj1Xgm3d8

@55_buggs
@AlfredDeshon52
@AthaBraedon
@BraylenRoundtr1
@briley_b75

[Kurt Hester @TheKurtHester]

Grappling inspired drills have been in my programming for over 10 years. I do not feel this is contact prep, no momentum or collision. But it is sound lineman conditioning paired with heavy sled work. Progress to 10 reps each with varied work/rest ratios.

[Gabriel Roundtree @RoundTree25]

@evasavagiou Goodmorning 😍