Brian Powell

[Brian Powell @RunCoachBPowell]

@TolentinoTeach My wife and I have discussed this many times. Students are losing their connection to previous generations. They don’t have the general knowledge that you would assume of anyone you meet. That knowledge will not get passed to their children or students.

[Brian Powell @RunCoachBPowell]

@Siemers_XC_TF AD paused the meet and we waited 30 min with bullhorn announcements before cars were moved. Last driver was mad and drove all the way down the fairway.

[Brian Powell @RunCoachBPowell]

@Siemers_XC_TF Had a meet on a golf course this week. Spectators were supposed to park along the shoulder of the side road bordering the course. During the first race 40+ people pulled onto the golf course, crossed the painted line for the course and created a parking lot on the fairway.

[Brian Powell @RunCoachBPowell]

@pbasilstrength Truest

[Brian Powell @RunCoachBPowell]

@ModestTeacher 💯

[Brian Powell @RunCoachBPowell]

Go Josiah!

[Paul Rice @PaulRiceOU]

Big D and Mid D crew will finally put the uniforms back on this week for 1st indoor meet! Loving the weather right now letting us get outside and hammer it on the track. Great job crew!!
@OaklandTrackXC

[Jeff Hollobaugh @michtrack]

Congrats to Hunter Jones and @LisaLuecke12 for their wins in the Cherry Mile!

[Brian Powell @RunCoachBPowell]

Congratulations!

[MHSCA @MHSCA1]

Congratulations to our very own Kim Spalsbury and his induction into the @nhsaca Hall of Fame!

[Brian Powell @RunCoachBPowell]

Great racing!

[Paul Rice @PaulRiceOU]

Congrats to future @OaklandTrackXC Golden Grizzly @MagleyJosiah for taking the heat win in the mile at New Balance this morning.
Was a fun race to watch!!
Great battle down the stretch with the top 3 guys. This guy’s got some real fight in him!!

[DJ Brock @CoachDJBrock]

Overuse example:

M: school practice, club
Tu, school practice, trainer
W: school game
Th: school practice, club
F: school practice, bball
Sa: school game
Su: club game (s)

There’s no rest, no room for growth

But that’s just my opinion do you 🤷🏿‍♂️

[Hansons Running Shop @HansonsRunShop]

The best way to purchase a quality running shoe is blindfolded. How the shoe looks is about 15th on the importance scale.
FUNCTION FIRST
Remember that if you are in the right shoe you will enjoy what you are doing and you are far more likely to stick with it.

[hansonsrun @hansonsrun]

1. Calm
2. Loose
3. Have Fun
4. Compete
Important to remember at EVERY level.

[Wayne St. U. T&F CC @WayneStateTFCC]

Great effort from Jeremy Cavallo in the 5K tonight, leading his heat almost wire-to-wire and cruising to a big PR of 15:34! PRs for Ethan Byrnes and Mitchell Chabot, as well, and a big season best and 2nd place finish in her heat for Chloe Wandell!

[Jeff Hollobaugh @michtrack]

NBIN Boys 1M Rising Stars
@MagleyJosiah 4:20.12
Samuel Peterson 4:22.12
@KennyMinto1 4:27.55
@GarrettWinter2 4:28.55
@Tyler1Heath 4:38.12

[Jeff Hollobaugh @michtrack]

NBIN Boys 2M Championship
6. @Rhough03 9:00.29
Caleb Jarema 9:00.88 (8:27.01 at 3K)
Noah Morrow 9:08.89 (8:36.10)
Luke Venhuizen 9:14.97
Ian Hill 9:16.26
Owen Sharnas 9:26.50
@MagleyJosiah 9:27.65
@GarrettWinter2 9:38.51
@jackkelke 9:48.58

[Jeff Hollobaugh @michtrack]

An impressive 7 break 2:00 at GVSU, led by @shawnjuliett

[Brian Powell @RunCoachBPowell]

2021 Rankings: Week Two (Individual) – Michigan XC Speed Ratings
Maddie, Josiah, & Heath crack this week’s D2 top 50! https://t.co/rFiPuDe962

[Brian Powell @RunCoachBPowell]

Spot on Coach. Thanks for standing on God’s word.

[Tony Dungy @TonyDungy]

When you say “a minister” does that mean they represent a church? I’d like to know what book the candidate uses as their foundation for truth and their guiding principles? It couldn’t be the Bible.

[FanDuel @FanDuel]

Is Matthew Stafford underrated?

RT: Yes
Like: No

[David Brody @DBrodyReports]

Righteous anger seeks change through restoration. Unrighteous anger seeks destruction. The Bible says, "Fools give full vent to their rage, but the wise bring calm in the end." We need more wisdom in this country.Most of all, we need more of God in this country. @realDonaldTrump