Joe O Connor

Exercise Physiology & Performance Nutrition Lecturer @MTU_kerry
Endurance Performance coach via

[Joe O Connor @RunJOC]

We are looking for 1000 business leaders and c-suite executives from around the world to take our 20 minute survey below. “Can a business leaders health, fitness, nutrition and lifestyle habits improve their cognitive performance?”
https://t.co/WoulMMY15w

[Irish Sport and Exercise Sciences Association @IrishSESA]

Registration is now open!
Join us at the ISESA Conference 2025 on 22 & 23 May at SETU Waterford for an engaging programme featuring expert keynotes, discipline-specific sessions, and an elite athlete panel discussion.
🔗 Register now: https://t.co/aFf3VKYjt5

[Joe O Connor @RunJOC]

This is going to be a great conference. No doubt it will sell out and be a great gathering of the whole sport & exercise science community of Ireland

[Irish Sport and Exercise Sciences Association @IrishSESA]

🎙️Tune into this bitesize episode to hear the exciting news about the inaugural ISESA Annual Conference. Bringing together the entire sport & exercise science community in Ireland with content & sessions aimed at students, practitioners and academics. 🎧
https://t.co/cfBpVgOWaE

[Joe O Connor @RunJOC]

@Athletics_MTU @HayleyCHarrison @irishathletics @CorkSports @corkindo @CorkCitySports @MTU_ie @MTUarena @MTU_CorkSU @MTUCork_Sports @AthleticsCork @runningincork Thanks for the invite down Craig 👍

[SHPRC @SportHumanPerf]

Next SHPRC Seminar 19th Feb @7pm in @PessLimerick with Dr Mikey Kiley, Head of Athletic Performance at @connachtrugby & multiple All Ireland winner with @LimerickCLG. Seminar will cover 'Guiding Principles in Amateur and Pro Sport'. Register for FREE: https://t.co/zzO4BmHhCH

[Dr Lisa Ryan @LisRyan_Nutri]

Such an interesting discussion facilitated by @RunJOC this evening at our @IrishSESA event discussing all aspects of 'burnout' considering athletes and their support teams.
@comyns_tommy opened the event announcing the 1st annual ISESA conference (May 23rd/24th '25 SETU ) 🎉

[Irish Sport and Exercise Sciences Association @IrishSESA]

🌟 Tomorrow's the day! If you’re already signed up: we can’t wait to see you at 6:30pm! Not registered yet? There's still time – grab your free ticket now! https://t.co/qjy0nij7aP🗓️
TUS Thurles Campus, Conference Centre, Eircode: E41 PC92.

[Irish Sport and Exercise Sciences Association @IrishSESA]

🎉 Today, we celebrate 1 year of ISESA! What a journey it’s been since 2023! Thanks to our amazing board, committees, our admin, and YOU - our community! 💚
💪 20 podcasts, 20 blogs, 9 webinars, and so much more to represent & advance S&E sciences. Here’s to year 2! 🚀 #ISESA

[Irish Sport and Exercise Sciences Association @IrishSESA]

🔥 Meet Our Final 2 Panelists at the Fireside Chat! 🔥 Jason Cowman, Head of Performance Support @FAI, and @ABSPhysio 's Gráinne Donnelly, join us to share their insights. Don't miss this interactive in-person discussion and register.

[Kieran Shannon @KieranShannon7]

“I was thinking, ‘Oh, it doesn’t matter now if I don’t go to bed early.’ Now I’ve realised I need to put on my own mask first.” On Nov 14 members of the sport and exercise science community (@IrishSESA) will gather in Thurles to talk, and prevent, burnout
https://t.co/iJI1pyrx1u

[Irish Sport and Exercise Sciences Association @IrishSESA]

🔥 Meet 2 of Our Panelists at the ISESA Fireside Chat!
Want to hear what pros like @JessieBarr247 and @ToniRossiter23 have to say about well-being and resilience? Gain practical tips on sustaining performance, managing stress, and preventing burnout.
https://t.co/qjy0nij7aP

[Asker Jeukendrup @Jeukendrup]

Upcoming live webinar on "REDs: what is new?" In this webinar, @jlAreta, @ProfNeilWalsh, and I will explore REDs as a model. We will challenge low energy availability as the sole factor for REDs and discuss alternative explanations.

Secure your space now: https://t.co/ng2qjuiQAV

[Brady Holmer @Brady_H]

Exercise volume or intensity: which is more important for promoting training adaptations? 🫀🫁

A recent meta-analysis explores this question & provides evidence on how training variables influence mitochondrial content, capillarization, and VO2 max.

Let’s explore. 👇🏼

[Irish Sport and Exercise Sciences Association @IrishSESA]

The @irishexaminer article highlights the burnout challenges among practitioners who often put athletes first. @RunJOC & @JessieBarr247 emphasize self-care to prevent mental & physical exhaustion.
🔗 Read more & register for the event on https://t.co/QvezD8INQi

[Joe O Connor @RunJOC]

@CiDeely @EamonnFlanagan I think it’s really exciting from a sports science perspective. Don’t know from a traditional football perspective though

[Joe O Connor @RunJOC]

@EamonnFlanagan @CiDeely I agree with you and @CiDeely Eamon and I would add that the communication between S&C and Technical Coaches will be the most important factor. They can collectively look at the demands and as you rightly say, the skills coach can deliver the stimulus via game specific drills

[Joe O Connor @RunJOC]

Really looking forward to this event in Thurles. Hopefully I’ll meet many familiar faces from industry as we come together to discuss longevity and wellness of the practitioner

[Irish Sport and Exercise Sciences Association @IrishSESA]

🔥Meet the Panellists & our MC! 🔥
Join us for the Fireside Chat: From Burnout to Balance on 14 Nov 2024!
Register here: https://t.co/Jehkdpri94
#ISESA #SportScience #ExerciseScience

[Shane Hassett @shanehassettHPC]

Track and Field sprint ATHLETES and COACHES - we want your insights on Super Sprint Spikes. Please take a couple of minutes to complete our survey. Click the link below: https://t.co/Bo4T4S97qc
@PessLimerick @DanuSports @LeroCentre

[NewstalkFM @NewstalkFM]

Health isn't a trend, no matter what TikTok influencers might have you believing" – Why social media health trends can do more harm than good. @OrlaCWalsh

#PatKenny

https://t.co/wbuNqNBy99

[NewstalkFM @NewstalkFM]

The Kardashians are responsible for 'so much health misinformation online' – Dietician @OrlaCWalsh

#PatKenny

https://t.co/wbuNqNBy99