RunNI

Run NI is a running community-focused network created by Athletics NI, which aims to support runners and Run Leaders within Northern Ireland.

[RunNI @RunNI2020]

🏃‍♂️ Run NI C25k Summer 2024- Magherafelt

Do you want to build up to run a 5k?

Why not come along to the Run NI C25K Magherafelt programme which takes place on Tuesdays and Thursdays at Polepatrick Park.

Find out more and sign up 👇
https://t.co/YEQW0Jg1X8

[RunNI @RunNI2020]

🏃‍♂️ Run NI C25k Summer 2024- Magherafelt

The Run NI C25K Magherafelt programme will take place on Tuesdays 7am-8am and Thursdays at 9:30am-10:30am at Polepatrick park.

Find out more and sign up 👇
https://t.co/YEQW0JgzMG

#RunNI #C25k

[RunNI @RunNI2020]

🏃‍♂️ Run NI C25k Summer 2024- Magherafelt

Join experienced coach Declan on the journey from C25k, over the period of 8 weeks you will be led through two coached sessions per week to cover a 5k in your own time by the end.

Find out more and sign up 👇
https://t.co/YEQW0JgzMG

[RunNI @RunNI2020]

🛋️ Run NI Fivemiletown C25k Starts Tomorrow

With last week's Run NI Fivemiletown C25k having to be postponed to tomorrow why not sancy challenging yourself this year?

Register 👇
https://t.co/BkMDOVpEgg

#Couch25kAdventure #NewYearRun #FivemiletownFit

[RunNI @RunNI2020]

❗ POSTPONED- Run NI Fivemiletown C25k

The Fivemiletown Couch to 5K that was due to start this evening has been postponed due to the weather and will now begin Thursday 25th January.

[RunNI @RunNI2020]

🛋️ Run NI Fivemiletown C25k

🌟Gear up for a year of triumphs and trails!

👟 Fivemiletown Couch 2 5k is not just a run, it's a journey of self-discovery, camaraderie, and pure exhilaration.

Register 👇
https://t.co/BkMDOVpEgg

#FivemiletownAdventures

@AthleticsNI

[RunNI @RunNI2020]

🛋️ 1 Week to Go- Run NI Fivemiletown C25k

🎯 Fancy challenging yourself this year?

🏃‍♂️ The Run NI Fivemiletown C25k starts on Thursday 18th January at Fivemiletown College from 7pm-8pm.

Register today 👇
https://t.co/BkMDOVpEgg

#Couch25kAdventure #NewYearRun #FivemiletownFit

[RunNI @RunNI2020]

🛋️ Run NI Fivemiletown C25k

📖 New Year, new running chapter!

🏃‍♀️ Lace up and leap into 2023 with Fivemiletown's Couch 2 5k.

🚀 Let's turn resolutions into revolutions.

Sign up now 👇
https://t.co/BkMDOVqc5O

#Couch25kAdventure #NewYearRun #FivemiletownFit

@AthleticsNI

[RunNI @RunNI2020]

🛋️ Run NI Fivemiletown C25k

🌟 Join us for Fivemiletown's Couch 2 5k in the New Year where every step is a victory!

👊 Whether you're a newbie or a seasoned runner, let's make 2023 your year of unstoppable progress.

Sign up 👇
https://t.co/BkMDOVqc5O

@AthleticsNI

[RunNI @RunNI2020]

🛋️ Run NI Fivemiletown C25k

👣 Step into the New Year with purpose!

🌟 Fivemiletown Couch 2 5k is here to guide your journey from zero to hero.

👟 Let's lace up, conquer those miles, and make 2024 the year of your personal best!

Sign up 👇
https://t.co/BkMDOVpEgg

[RunNI @RunNI2020]

🛋️ Run NI 2024 Fivemiletown C25k

🏃‍♂️ New Year, new you, new running adventure!

✨ Join the Fivemiletown Couch 2 5k and let's turn resolutions into revolutions. Get ready to sweat, smile, and surprise yourself in 2024!

Sign up 👇
https://t.co/BkMDOVqc5O

@AthleticsNI

[RunNI @RunNI2020]

🛋️ Run NI 2024 Fivemiletown C25k

🏃‍♀️ Ready to kick off the New Year with a healthy stride? Join us for the Fivemiletown Couch 2 5k.

Sign up 👇
https://t.co/BkMDOVqc5O

#Couch25k #NewYearNewStrides

@AthleticsNI

[RunNI @RunNI2020]

🛋️ NEW C25K- 2024 Run NI C25k Fivemiletown

We are excited to have a new Couch 2 5k programme starting in January until March.

Sign up now before it fills up 👇
https://t.co/BkMDOVqc5O

#NewC25k #RunNI

@AthleticsNI

[RunNI @RunNI2020]

🗣️ Coaching Webinar

🔗 Strengthening Bonds: Join ANI and Working with Parents in Sport for a coaching webinar that's all about nurturing positive connections with your athletes' parents.

Don't miss out on this game-changing opportunity 👇
https://t.co/DzrrOSYdJS

[RunNI @RunNI2020]

🦺 Be Bright Be Safe Be Seen 🦺

With darker nights coming in fast, it's time to get out the hi-vis gear! ⚡ Run NI are supporting The Active Runner Mag's #BeBrightBeSafeBeSeen campaign.

For more tips: https://t.co/6gkUeiEuRe

[RunNI @RunNI2020]

🥶 Keeping Your Winter Training Fresh 🥶

Winter can be a difficult time to keep yourself and your runners engaged and returning each week to training because of the dark nights and cold wet weather but here a few ways to keep motivated: https://t.co/HFbllm5ooQ

#RunNI

[Athletics NI @AthleticsNI]

💭 World Mental Health Day 💭

1 in 4 people in the UK will experience a mental haelth problem each year. @_UKCoaching have updated the Mental Health Awareness online course for coaches/ parents and athletes.

Find out more here: https://t.co/l9JAOBA7nU

#worldmentalhealthday💚

[Athletics NI @AthleticsNI]

🌍 Today, on World Mental Health Day, we’re calling on the leaders of our political parties to unlock the power of sport to support the nations physical and mental wellbeing.

Read more 👇
https://t.co/VF6TFQn3NG

#WorldMentalHealthDay

@Great_Run @thedailymile_ni

[Belfast City 10K @Belfastcity_10K]

2024... LOADING ⏳ Save the dates 😏

[RunNI @RunNI2020]

💭 World Mental Health Day 💭

Today celebrates World Mental Health Day and the 2023 theme is "Mental Health is a universal human right".

Find out more here: https://t.co/tM5ZeVfEl4

#MentalHealth #worldmentalhealthday💚