πββοΈ Run NI C25k Summer 2024- Magherafelt
Do you want to build up to run a 5k?
Why not come along to the Run NI C25K Magherafelt programme which takes place on Tuesdays and Thursdays at Polepatrick Park.
Find out more and sign up π
https://t.co/YEQW0Jg1X8
πββοΈ Run NI C25k Summer 2024- Magherafelt
The Run NI C25K Magherafelt programme will take place on Tuesdays 7am-8am and Thursdays at 9:30am-10:30am at Polepatrick park.
Find out more and sign up π
https://t.co/YEQW0JgzMG
#RunNI#C25k
πββοΈ Run NI C25k Summer 2024- Magherafelt
Join experienced coach Declan on the journey from C25k, over the period of 8 weeks you will be led through two coached sessions per week to cover a 5k in your own time by the end.
Find out more and sign up π
https://t.co/YEQW0JgzMG
ποΈ Run NI Fivemiletown C25k Starts Tomorrow
With last week's Run NI Fivemiletown C25k having to be postponed to tomorrow why not sancy challenging yourself this year?
Register π
https://t.co/BkMDOVpEgg
#Couch25kAdventure#NewYearRun#FivemiletownFit
β POSTPONED- Run NI Fivemiletown C25k
The Fivemiletown Couch to 5K that was due to start this evening has been postponed due to the weather and will now begin Thursday 25th January.
ποΈ Run NI Fivemiletown C25k
πGear up for a year of triumphs and trails!
π Fivemiletown Couch 2 5k is not just a run, it's a journey of self-discovery, camaraderie, and pure exhilaration.
Register π
https://t.co/BkMDOVpEgg
#FivemiletownAdventures@AthleticsNI
ποΈ 1 Week to Go- Run NI Fivemiletown C25k
π― Fancy challenging yourself this year?
πββοΈ The Run NI Fivemiletown C25k starts on Thursday 18th January at Fivemiletown College from 7pm-8pm.
Register today π
https://t.co/BkMDOVpEgg
#Couch25kAdventure#NewYearRun#FivemiletownFit
ποΈ Run NI Fivemiletown C25k
π New Year, new running chapter!
πββοΈ Lace up and leap into 2023 with Fivemiletown's Couch 2 5k.
π Let's turn resolutions into revolutions.
Sign up now π
https://t.co/BkMDOVqc5O
#Couch25kAdventure#NewYearRun#FivemiletownFit@AthleticsNI
ποΈ Run NI Fivemiletown C25k
π Join us for Fivemiletown's Couch 2 5k in the New Year where every step is a victory!
π Whether you're a newbie or a seasoned runner, let's make 2023 your year of unstoppable progress.
Sign up π
https://t.co/BkMDOVqc5O
@AthleticsNI
ποΈ Run NI Fivemiletown C25k
π£ Step into the New Year with purpose!
π Fivemiletown Couch 2 5k is here to guide your journey from zero to hero.
π Let's lace up, conquer those miles, and make 2024 the year of your personal best!
Sign up π
https://t.co/BkMDOVpEgg
ποΈ Run NI 2024 Fivemiletown C25k
πββοΈ New Year, new you, new running adventure!
β¨ Join the Fivemiletown Couch 2 5k and let's turn resolutions into revolutions. Get ready to sweat, smile, and surprise yourself in 2024!
Sign up π
https://t.co/BkMDOVqc5O
@AthleticsNI
ποΈ Run NI 2024 Fivemiletown C25k
πββοΈ Ready to kick off the New Year with a healthy stride? Join us for the Fivemiletown Couch 2 5k.
Sign up π
https://t.co/BkMDOVqc5O
#Couch25k#NewYearNewStrides@AthleticsNI
ποΈ NEW C25K- 2024 Run NI C25k Fivemiletown
We are excited to have a new Couch 2 5k programme starting in January until March.
Sign up now before it fills up π
https://t.co/BkMDOVqc5O
#NewC25k#RunNI@AthleticsNI
π£οΈ Coaching Webinar
π Strengthening Bonds: Join ANI and Working with Parents in Sport for a coaching webinar that's all about nurturing positive connections with your athletes' parents.
Don't miss out on this game-changing opportunity π
https://t.co/DzrrOSYdJS
π¦Ί Be Bright Be Safe Be Seen π¦Ί
With darker nights coming in fast, it's time to get out the hi-vis gear! β‘ Run NI are supporting The Active Runner Mag's #BeBrightBeSafeBeSeen campaign.
For more tips: https://t.co/6gkUeiEuRe
π₯Ά Keeping Your Winter Training Fresh π₯Ά
Winter can be a difficult time to keep yourself and your runners engaged and returning each week to training because of the dark nights and cold wet weather but here a few ways to keep motivated: https://t.co/HFbllm5ooQ
#RunNI
π World Mental Health Day π
1 in 4 people in the UK will experience a mental haelth problem each year. @_UKCoaching have updated the Mental Health Awareness online course for coaches/ parents and athletes.
Find out more here: https://t.co/l9JAOBA7nU
#worldmentalhealthdayπ
π Today, on World Mental Health Day, weβre calling on the leaders of our political parties to unlock the power of sport to support the nations physical and mental wellbeing.
Read more π
https://t.co/VF6TFQn3NG
#WorldMentalHealthDay@Great_Run@thedailymile_ni
π World Mental Health Day π
Today celebrates World Mental Health Day and the 2023 theme is "Mental Health is a universal human right".
Find out more here: https://t.co/tM5ZeVfEl4
#MentalHealth#worldmentalhealthdayπ