Runner Beans Podcast

It’s difficult to keep up to date on the Northern Ireland & Ireland running scene. If you do a bit of running this podcast is for you.

[Runner Beans Podcast @Runnerbeanscast]

Patreon only.

[North Belfast Harriers AC @nbharriers]

If Oasis can...@Runnerbeanscast
🫢🚴🦘🦒😃

[Runner Beans Podcast @Runnerbeanscast]

When did running about the place with a captain's armband on become a thing?
It must be what the Australians do.

[North Belfast Harriers AC @nbharriers]

Great to see Heaney back in the brown and gold today at Comber today - rumours of a @Runnerbeanscast reunion with @markcmalone are just that. 🦘🦒🚴

[Runner Beans Podcast @Runnerbeanscast]

We're back!
To tell you about the best podcast on the Island. @themastersofru1 /@maztherunner

We received a lovely message a few weeks ago about their latest show, make sure to get it in your ears. Nice ego boost for 🦒 there too.

👉👂🎧⤵️ https://t.co/8eZiR5TQc4

[Runner Beans Podcast @Runnerbeanscast]

@thebackstraight @michael57400105 @InsideTrack7 Stupid... buck stupid.
😂👏

[Runner Beans Podcast @Runnerbeanscast]

We haven't gone away you know...👀

We're still busy trying to negotiate the copious amounts of solicitors letters we've received. 👨‍⚖️👩‍⚖️👟

It's great to see a new 'nordie' podcast shining a light on the road, track & xc again. 🔦

Big fan of some of @InsideTrack7 truth bombs! 💣

[thebackstraight @thebackstraight]

We're back, baby! Michael McKnight @michael57400105 & Daniel Squires talk results, upcoming races & hairstyles for the fashionable runner. Big thank you to Malcolm McCausland @InsideTrack7 for joining us for a review of the stellar 2023 track season!
https://t.co/7pIsgTyw5F

[Runner Beans Podcast @Runnerbeanscast]

Hello again.
Which is the springiest cheatboot?

[Jeremy Lyons @Jeremy_P_Lyons]

Coscoran: runs a ridiculous 1500m time

Rhasidat: ‘hold my beer’

[Runner Beans Podcast @Runnerbeanscast]

🧐

[Neil Farren @neilfarren]

@Runnerbeanscast @Armagh5k Time for a @Runnerbeanscast comeback now! You know you want to...

[Ciarán ó Lionáird @GoCiaran]

@Runnerbeanscast @Armagh5k great times. send some of the water ye have there to cork and it would be sub 13

[Runner Beans Podcast @Runnerbeanscast]

👀

[Matty Carleton @MattyCarleton]

@Runnerbeanscast @Armagh5k Armagh’s back, will Runner Beans be making a return? 👀

[Runner Beans Podcast @Runnerbeanscast]

It's back and it's stacked.
🤩
@Armagh5k

[Runner Beans Podcast @Runnerbeanscast]

Favourite winter track session?
Arrive, take a look at it beautifully glistening, have a quick slide to confirm your initial thought, then jump back into the warm car and head home. 🍺

[Runner Beans Podcast @Runnerbeanscast]

They never liked to retweet us, but we'll happily give them a 🔌.

🤶🎅
Keep it sssswift & keep the cheatboots on.

[Athletics Ireland @irishathletics]

Thank you to everyone who has helped the NEW Irish Athletics Podcast reach number 2 in the Irish Sports Podcast charts 🙌 Please like, share, & listen👍

🎧Spotify: https://t.co/eWeTfesm5t
🎧Apple Podcasts: https://t.co/QpFNi2gHLF
#IrishAthleticsPod @DavidGillick @sportireland

[John Black @JohnBlacko]

When you've been training in proper muck for this event and then the course looks like this 🤦‍♂️

[Phil Hodge @phil_hodge]

5th in the World - what a result @zakhanna95 ..scalps don't come much better than Joe & Cesare Gold & Silver at last worlds, Cesare current European Champion!
This achievement is huge! @WMRAmountainrun
@irishathletics @AthleticsNI @NewcastleAC @BBCSPORTNI @irish_news @BelfastLive

[Runner Beans Podcast @Runnerbeanscast]

Up up up.
5th in the world.
🌍

[Richard Rodgers @rodgersr63]

Congrats ⁦@zakhanna95⁩ on a brilliant 5th place in the World Mountain & Trail Running Champs in Thailand 🇹🇭 in 30C heat & 70% humidity ⁦@WMRAmountainrun⁩ ⁦@WorldAthletics⁩ ⁦@AthleticsNI⁩ ⁦@irishathletics⁩ ⁦@NewcastleAC⁩ ⁦@BBCSPORTNI⁩

[Paralympics Ireland @ParalympicsIRE]

First marathon? No problem for @TeamMcKillop finishing in 02:45:30 with a 6.19 mile average!

[Fintan Reilly @fintanreilly]

Great to have @dublinmarathon back on again after the disappointment of the last couple of years but to have no live updates or live steam is a bit of a let down. 25,000 participants and having to look at other people’s tweets to get updates is not what you would have hoped for.

[Runner Beans Podcast @Runnerbeanscast]

@MC_CFC1905 Absolutely no idea what you're talking about 👀🥴🤭😳🤭

[Runner Beans Podcast @Runnerbeanscast]

🫣 Oh. Dear. 🫣
There was a misprint below...
It should have said 3,000 followers....
Or 1,000 likes / retweets 👀

[Runner Beans Podcast @Runnerbeanscast]

We're 33 followers short of 2,000 on here.💐

If we hit 2,000+ this week, we'll maybe try to find the microphones, drop some rumours..👀, read some private comments we've received about races & try to establish if GH has ran a PB yet or if MM is still spoofing about not training.