Runner Beans Podcast

It’s difficult to keep up to date on the Northern Ireland & Ireland running scene. If you do a bit of running this podcast is for you.

[Runner Beans Podcast @Runnerbeanscast]

🎧 ⤵️

Like & share. Cheers.

[Ireland's distance running podcast. @The_Final_Split]

Show 1 and Interview 1 with Callum Morgan & Eimear Maher out now.

Listen & subscribe on links below.

📢 Apple Podcasts: https://t.co/SBPoiJJVNR

📢 Spotify: https://t.co/4ToSx0Oa9x

📢 Amazon Music: https://t.co/0f2MDlypsg

https://t.co/984freuVGL

[Ireland's distance running podcast. @The_Final_Split]

Show 1 and Interview 1 with Callum Morgan & Eimear Maher out now.

Listen & subscribe on links below.

📢 Apple Podcasts: https://t.co/SBPoiJJVNR

📢 Spotify: https://t.co/4ToSx0Oa9x

📢 Amazon Music: https://t.co/0f2MDlypsg

https://t.co/984freuVGL

[Ireland's distance running podcast. @The_Final_Split]

Follow us here or on Instagram.

[Runner Beans Podcast @Runnerbeanscast]

👀

[Runner Beans Podcast @Runnerbeanscast]

Patreon only.

[North Belfast Harriers AC @nbharriers]

If Oasis can...@Runnerbeanscast
🫢🚴🦘🦒😃

[Runner Beans Podcast @Runnerbeanscast]

When did running about the place with a captain's armband on become a thing?
It must be what the Australians do.

[North Belfast Harriers AC @nbharriers]

Great to see Heaney back in the brown and gold today at Comber today - rumours of a @Runnerbeanscast reunion with @markcmalone are just that. 🦘🦒🚴

[Runner Beans Podcast @Runnerbeanscast]

We're back!
To tell you about the best podcast on the Island. @themastersofru1 /@maztherunner

We received a lovely message a few weeks ago about their latest show, make sure to get it in your ears. Nice ego boost for 🦒 there too.

👉👂🎧⤵️ https://t.co/8eZiR5TQc4

[Runner Beans Podcast @Runnerbeanscast]

@thebackstraight @michael57400105 @InsideTrack7 Stupid... buck stupid.
😂👏

[Runner Beans Podcast @Runnerbeanscast]

We haven't gone away you know...👀

We're still busy trying to negotiate the copious amounts of solicitors letters we've received. 👨‍⚖️👩‍⚖️👟

It's great to see a new 'nordie' podcast shining a light on the road, track & xc again. 🔦

Big fan of some of @InsideTrack7 truth bombs! 💣

[thebackstraight @thebackstraight]

We're back, baby! Michael McKnight @michael57400105 & Daniel Squires talk results, upcoming races & hairstyles for the fashionable runner. Big thank you to Malcolm McCausland @InsideTrack7 for joining us for a review of the stellar 2023 track season!
https://t.co/7pIsgTyw5F

[Runner Beans Podcast @Runnerbeanscast]

Hello again.
Which is the springiest cheatboot?

[Jeremy Lyons @Jeremy_P_Lyons]

Coscoran: runs a ridiculous 1500m time

Rhasidat: ‘hold my beer’

[Runner Beans Podcast @Runnerbeanscast]

🧐

[Neil Farren @neilfarren]

@Runnerbeanscast @Armagh5k Time for a @Runnerbeanscast comeback now! You know you want to...

[Ciarán ó Lionáird @GoCiaran]

@Runnerbeanscast @Armagh5k great times. send some of the water ye have there to cork and it would be sub 13

[Runner Beans Podcast @Runnerbeanscast]

👀

[Matty Carleton @MattyCarleton]

@Runnerbeanscast @Armagh5k Armagh’s back, will Runner Beans be making a return? 👀

[Runner Beans Podcast @Runnerbeanscast]

It's back and it's stacked.
🤩
@Armagh5k

[Runner Beans Podcast @Runnerbeanscast]

Favourite winter track session?
Arrive, take a look at it beautifully glistening, have a quick slide to confirm your initial thought, then jump back into the warm car and head home. 🍺

[Runner Beans Podcast @Runnerbeanscast]

They never liked to retweet us, but we'll happily give them a 🔌.

🤶🎅
Keep it sssswift & keep the cheatboots on.

[John Black @JohnBlacko]

When you've been training in proper muck for this event and then the course looks like this 🤦‍♂️

[Phil Hodge @phil_hodge]

5th in the World - what a result @zakhanna95 ..scalps don't come much better than Joe & Cesare Gold & Silver at last worlds, Cesare current European Champion!
This achievement is huge! @WMRAmountainrun
@irishathletics @AthleticsNI @NewcastleAC @BBCSPORTNI @irish_news @BelfastLive

[Runner Beans Podcast @Runnerbeanscast]

Up up up.
5th in the world.
🌍

[Richard Rodgers @rodgersr63]

Congrats ⁦@zakhanna95⁩ on a brilliant 5th place in the World Mountain & Trail Running Champs in Thailand 🇹🇭 in 30C heat & 70% humidity ⁦@WMRAmountainrun⁩ ⁦@WorldAthletics⁩ ⁦@AthleticsNI⁩ ⁦@irishathletics⁩ ⁦@NewcastleAC⁩ ⁦@BBCSPORTNI⁩