Running Dad

• Graphic Designer • Running Coach • Dad

Work. Family. Run. Repeat.

Personalized, flexible coaching that works with your goals and your schedule.

[Knuckle Lights @KnuckleLights]

Jeremy (@RunningDadBlog) started running at age 35 to lose weight & to keep up with his active son. One evening, he went out, ran a couple of miles & thought to himself, “That wasn’t so bad!” He trained for a 5k and finished in the top 10! He was hooked!🏆 https://t.co/mGR2bpU1XY

[Running Dad @RunningDadBlog]

Running and graphic design are two of my passions. Check out https://t.co/dQpG8OkiBG to see my newest creation(s).
#runwinchester #runningtees

[goodr @goodr]

Who has two thumbs and and loves goodr? Ok, ok, we get it, this applies to many, many people, but most importantly: Superstar runner Kara Goucher! Let’s give her a big welcome to our ambassadr program, the goodr Flamboyance!!!

[Running Dad @RunningDadBlog]

Getting so close to our $50,000 goal! I just donated $141.25 for my 141.25 miles in April.
https://t.co/zUGjO2SbpI

[Running Dad @RunningDadBlog]

My Boston marathon recap.
https://t.co/iH4hO1IEs4

[Running Dad @RunningDadBlog]

@Runnerx2016 Good luck in Boston! It was nice talking to you at the race in Winchester, VA a couple weeks ago. I hope you and your family are doing well.

[Running Dad @RunningDadBlog]

If you missed my egg hiding antics yesterday, check this out:
https://t.co/DwBTO5QtzJ

[goodr @goodr]

Our new BFG Running Sunglasses have a new feature — NO TRIP— gradient lenses that are darker on the top and lighter on the bottom to improve ground visibility for your footing when in direct sunlight or shade.** (**cannot guarantee no trip when taking hallucinogenic substances.)

[Running Dad @RunningDadBlog]

For all my big-headed friends :) https://t.co/KEbJCKaNxp

[goodr @goodr]

Say hello to our newest style!!! Introducing The BFGs (Big F*cking goodrs). Designed to complement and fit runners with gargantuan craniums (or, if you just prefer more coverage).

https://t.co/Gedfin5Hom

[Running Dad @RunningDadBlog]

I am in!
#nycmarathon https://t.co/7Z1nWBh3qW

[Running Dad @RunningDadBlog]

Ready to ShamROCK with my new @goodr glaases and hat!
#goodrflamboyance https://t.co/qRDpAmcK09

[Running Dad @RunningDadBlog]

800's in the dark with the Running Kid.
knuckle.lights https://t.co/R1CvVcvkhD

[Running Dad @RunningDadBlog]

I believe ... https://t.co/j82KWQ7Rjw

[Running Dad @RunningDadBlog]

Team Running Dad making a great showing at the Stickman Tandem!
#peopleinpinkshorts https://t.co/clmUx09gaC

[Running Dad @RunningDadBlog]

Very excited to be part of this team! I use knuckle.lights nearly every day! Be safe. Be seen. https://t.co/8YZgM7f0Qz

[Running Dad @RunningDadBlog]

Taking my pickle juice game to the next level!
#picklepower
@PickleJuice2001 https://t.co/LyAbn8NyuT

[Running Dad @RunningDadBlog]

Hill repeats! My favorite! outerspacerun https://t.co/tiuiG9ClJN

[Running Dad @RunningDadBlog]

@Orangemud @wlightning77 Goal was 2017. Passed that in November! Sitting on over 2300 right now.

[Running Dad @RunningDadBlog]

@greengoblin My son Connor, 11, showing off his art skills and Eagle pride.

[Running Dad @RunningDadBlog]

Casual Friday = Yeti Friday.
yetitrailrunners https://t.co/33cWLN6vI4