The Running Toffee

Runner (V40). Evertonian. Occasional Bassist.

[The Running Toffee @RunningToffee]

@joe_thomas18 That is the worst result of the 3. Shambolic. Inexcusable performance.

[The Running Toffee @RunningToffee]

@TacticallyMatt It had to be Keane. 😂😂😂

[The Running Toffee @RunningToffee]

@Jonnie55 Great running!

[The Running Toffee @RunningToffee]

@Jonnie55 Good stuff. 😁

[The Running Toffee @RunningToffee]

Been off here for a while. Still running, still bassing, still hiding behind the sofa due to the mess that is Everton. Rare night out, enjoying a beer and contemplating life.
I'm not always sociable, but please know that I appreciate every interaction we've had. x

[The Running Toffee @RunningToffee]

@Dom_Elmer_ And you mate. Hope you're well dude.

[The Running Toffee @RunningToffee]

@Jonnie55 How you doing Jonnie?

[The Running Toffee @RunningToffee]

@mikehicks55 Thinking about doing the Compton Verney HM, but haven't signed up yet. Bass wise, I've got a gig in September for a party. Been enjoying playing again!
How's you, mate?

[The Running Toffee @RunningToffee]

@whatjamietweets It is if they don't follow this up with the 115 cases against city. That's going to be a massive report though. Even if only 5% of those charges stick, will be pretty harmful for them, based on what we've just been hit with.

[The Running Toffee @RunningToffee]

@soccerunner7 Breached Financial Fair Play rules. I've no issue with us being sanctioned for a breach of the rules, but this is wholly disproportionate. A club that goes into administration gets a 9 point deduction, so I don't understand how this punishment is deemed appropriate.

[The Running Toffee @RunningToffee]

@whatjamietweets @UKRunChat @covrunner Training Readiness 98?! Witchcraft!
Good luck for tomorrow matey.

[The Running Toffee @RunningToffee]

@PatchCasting Please drop me a DM. 👍

[The Running Toffee @RunningToffee]

@Jonnie55 Nice bit of being, mate.

[The Running Toffee @RunningToffee]

@mikehicks55 Cheers Mike. Nothing serious, scheduled and routine procedure, just feeling a bit delicate now. Didn't realise we were both running marathons the same weekend, well done on completing the set of races!

[The Running Toffee @RunningToffee]

Just been for a small surgical procedure, and been advised to take a full 2 weeks off from any exercise, including running. I've already had 1 week off after the marathon, so halfway there, right?
Books and bedrest for a couple of days, I'll give them that much.. 😂

[The Running Toffee @RunningToffee]

@crabs_runs_85 Cheers mate. Just got to rest up for a little bit. Already looking forward to being able to run again. 😂

[The Running Toffee @RunningToffee]

@Brian_ban Exactly like childbirth. Absolutely no discernable difference, as far as I can tell.

[The Running Toffee @RunningToffee]

Marathons are hard!
Target was 3:30, finished in 3:50.
I know the reasons why, at least.
Very much a race of 2 halves!
Incredible atmosphere, best yet!

[The Running Toffee @RunningToffee]

@travelexx @UKRunChat Yeah, they're less appealing! 😂
At least its only 11 months of the year in the UK.

[The Running Toffee @RunningToffee]

@travelexx @UKRunChat Haha! I'm the exact opposite, can't wait to get started on those 5° daily runs. 🥶

[The Running Toffee @RunningToffee]

@Jonnie55 Cheers mate. Currently horizontal, and intend to remain as such until I start work tomorrow (from the home office, so easy commute).