@Veestby@o_Averse Great workkk man keep it up. it will be fast to start but dont get disheartened when it slows down you just have to eat the right stuff and keep training hard and it will come. Myself 7months ago was 128.4kg now 7 months in around 88.8-89 best shape of my life. any advice hmu:)!
They told me Liverpool were winning the QUADRUPLE dfkm ๐๐๐๐๐๐๐๐๐๐๐๐๐๐๐๐๐๐๐๐๐๐๐๐๐.