I signed up for @ToolShedBeer’s Duathlon in support of @MitoCanada.
I gotta try and get this body fuelled by pizza pops and beer through a 5KM run - 20KM bike ride - 2.5KM run.
Today was day 1 of training.
For every Retweet this gets I’ll donate $1 to Mito Canada up to $1K
Time for the Knuckle Huck. Watch them bust out the moves you’ll still be thinking about when you’re eating your Honey Butter Chicken Biscuit tomorrow morning.
Every day we have the ability to make someone’s day better. If we promote acceptance and humanity maybe less people will be afraid to ask for help. #BellLetsTalk